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@normie.fitness

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Recent posts

20 posts
01

A surprisingly lackluster run was actually a warning about incoming illness

#hive-176853 · Oct 19, 2026
↗ 02

My trusty watch is annoyingly reaching the end of its life

#hive-176853 · Oct 14, 2026
↗ 03

Taking Ozempic as someone who is not morbidly fat. What I know

#hive-176853 · Oct 11, 2026
↗ 04

I'm a 7 minute per km runner... and I'm ok with that

#hive-176853 · Oct 6, 2026
↗ 05

I think i'm actually getting slower, but the runs are easier

#hive-176853 · Oct 3, 2026
↗ 06

My first run back at sea-level was a winner

#hive-176853 · Sep 30, 2026
↗ 07

Hanging with my mother has taught me the importance of regular cardio

#hive-176853 · Sep 26, 2026
↗ 08

My final run at elevation before heading home

#hive-176853 · Sep 22, 2026
↗ 09

Remember the old food pyramid?

#hive-176853 · Sep 20, 2026
↗ 10

Running at elevation with a focus on heart rate

#hive-176853 · Sep 14, 2026
↗ 11

Running at elevation and the differences it means for me

#hive-176853 · Sep 12, 2026
↗ 12

Going on a walk with my surprisingly fit mother

#hive-176853 · Sep 10, 2026
↗ 13

Are you paying for really expensive pee?

#hive-176853 · Sep 9, 2026
↗ 14

i've figured out my 10k pace that is comfortable, and so can you

#hive-176853 · Sep 6, 2026
↗ 15

A relaxed 10k with heart rate being my only concern

#hive-176853 · Sep 2, 2026
↗ 16

A friend of mine tries to break a 20 minute 5k speed, and nearly does it

#hive-176853 · Aug 29, 2026
↗ 17

Just a couple days of drinking can appear to seriously set you back... but worry not!

#hive-176853 · Aug 28, 2026
↗ 18

trying to stay out of zone 4 while doing cardio is easier said than done

#hive-176853 · Aug 25, 2026
↗ 19

Drink Crystal Light!

#hive-176853 · Aug 24, 2026
↗ 20

Relaxed run/jog/run for an hour is my new summer normal

#hive-176853 · Aug 21, 2026
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