<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title>Posts from @normie.fitness</title><description>RSS feed for @normie.fitness&apos;s blog on Hive</description><link>https://hiverss.com/</link><image><url>https://cdn.steemitimages.com/DQmVNBMmaTB8zZeN6ufTCdDVg9ZCc4MFhe6kCT6R3p2aLma/78755376_1481718445317999_1353854557343449088_n.jpg</url><title>@normie.fitness</title><link>https://hive.blog/@normie.fitness/blog</link></image><feed_url>https://hiverss.com/@normie.fitness</feed_url><item><title>Cycling just doesn&apos;t feel intense:  But some experts suggest it is really good for you</title><link>https://hive.blog/hive-176853/@normie.fitness/cycling-just-doesnt-feel-intense-but-some-experts-suggest-it-is-really-good-for-you</link><guid isPermaLink="true">https://hive.blog/hive-176853/@normie.fitness/cycling-just-doesnt-feel-intense-but-some-experts-suggest-it-is-really-good-for-you</guid><pubDate>Mon, 27 Apr 2026 08:19:36 GMT</pubDate><category>hive-176853</category><author>normie.fitness</author></item><item><title>It feels great that running for an hour is no longer difficult for me </title><link>https://hive.blog/hive-176853/@normie.fitness/it-feels-great-that-running-for-an-hour-is-no-longer-difficult-for-me</link><guid isPermaLink="true">https://hive.blog/hive-176853/@normie.fitness/it-feels-great-that-running-for-an-hour-is-no-longer-difficult-for-me</guid><pubDate>Tue, 21 Apr 2026 04:22:48 GMT</pubDate><category>hive-176853</category><author>normie.fitness</author></item><item><title>Starving yourself is NOT a good way to lose weight </title><link>https://hive.blog/hive-176853/@normie.fitness/starving-yourself-is-not-a-good-way-to-lose-weight</link><guid isPermaLink="true">https://hive.blog/hive-176853/@normie.fitness/starving-yourself-is-not-a-good-way-to-lose-weight</guid><pubDate>Mon, 20 Apr 2026 05:56:39 GMT</pubDate><category>hive-176853</category><author>normie.fitness</author></item><item><title>40 minute bike ride:  Does it actually matter? </title><link>https://hive.blog/hive-176853/@normie.fitness/40-minute-bike-ride-does-it-actually-matter</link><guid isPermaLink="true">https://hive.blog/hive-176853/@normie.fitness/40-minute-bike-ride-does-it-actually-matter</guid><pubDate>Fri, 17 Apr 2026 07:51:45 GMT</pubDate><category>hive-176853</category><author>normie.fitness</author></item><item><title>A sofa leg-exercise that anyone with both legs can do</title><link>https://hive.blog/hive-176853/@normie.fitness/a-sofa-leg-exercise-that-anyone-with-both-legs-can-do</link><guid isPermaLink="true">https://hive.blog/hive-176853/@normie.fitness/a-sofa-leg-exercise-that-anyone-with-both-legs-can-do</guid><pubDate>Sun, 12 Apr 2026 04:19:57 GMT</pubDate><category>hive-176853</category><author>normie.fitness</author></item><item><title>My stats continue to insist that walking is just as good as running</title><link>https://hive.blog/hive-176853/@normie.fitness/my-stats-continue-to-insist-that-walking-is-just-as-good-as-running</link><guid isPermaLink="true">https://hive.blog/hive-176853/@normie.fitness/my-stats-continue-to-insist-that-walking-is-just-as-good-as-running</guid><pubDate>Fri, 10 Apr 2026 07:26:18 GMT</pubDate><category>hive-176853</category><author>normie.fitness</author></item><item><title>First swim of the season!  Pool far too busy to enjoy</title><link>https://hive.blog/hive-176853/@normie.fitness/first-swim-of-the-season-pool-far-too-busy-to-enjoy</link><guid isPermaLink="true">https://hive.blog/hive-176853/@normie.fitness/first-swim-of-the-season-pool-far-too-busy-to-enjoy</guid><pubDate>Wed, 08 Apr 2026 04:45:27 GMT</pubDate><category>hive-176853</category><author>normie.fitness</author></item><item><title>A &quot;relaxed&quot; one hour run and what it does for me</title><link>https://hive.blog/hive-176853/@normie.fitness/a-relaxed-one-hour-run-and-what-it-does-for-me</link><guid isPermaLink="true">https://hive.blog/hive-176853/@normie.fitness/a-relaxed-one-hour-run-and-what-it-does-for-me</guid><pubDate>Tue, 07 Apr 2026 04:10:27 GMT</pubDate><category>hive-176853</category><author>normie.fitness</author></item><item><title>Beware of &quot;greek style&quot; yogurt</title><link>https://hive.blog/hive-176853/@normie.fitness/beware-of-greek-style-yogurt</link><guid isPermaLink="true">https://hive.blog/hive-176853/@normie.fitness/beware-of-greek-style-yogurt</guid><pubDate>Sat, 04 Apr 2026 05:15:18 GMT</pubDate><category>hive-176853</category><author>normie.fitness</author></item><item><title>According to influencers, no matter what you are doing, you are doing it wrong</title><link>https://hive.blog/hive-176853/@normie.fitness/according-to-influencers-no-matter-what-you-are-doing-you-are-doing-it-wrong</link><guid isPermaLink="true">https://hive.blog/hive-176853/@normie.fitness/according-to-influencers-no-matter-what-you-are-doing-you-are-doing-it-wrong</guid><pubDate>Fri, 03 Apr 2026 04:50:48 GMT</pubDate><category>hive-176853</category><author>normie.fitness</author></item></channel></rss>