RSS feed for created posts tagged #fitness on the Hive blockchainhttps://hiverss.com/https://hiverss.com/hive_logo.pnghttps://hiverss.com/https://hive.blog/hive-193552/@newageinv/actifit-newageinv-20261003t025121009zhttps://hive.blog/hive-193552/@newageinv/actifit-newageinv-20261003t025121009zI was up again early today despite not having a time or need to be anywhere. It made me hesitate on getting some things done which was frustrating as I had plenty to do. When I finally got to checking things off the list, the morning went quickly. As noon approach, I finally decided to get a PT…Sat, 03 Oct 2026 02:51:21 GMT<p>I was up again early today despite not having a time or need to be anywhere. It made me hesitate on getting some things done which was frustrating as I had plenty to do. When I finally got to checking things off the list, the morning went quickly. As noon approach, I finally decided to get a PT session done and have my first full meal. I took a peak at work items to ensure things were being handled by the team which delayed me getting a couple of things done.</p> <p>Before I knew it, it was time to get a full workout in so headed to the gym to arrive before the crowds. It worked well as I was in and out for a treadmill workout within an hour. I did more intense speed intervals to push to see the limits as I was focusing on sprints. I did not find my limit so it was fun to push a bit so will try to continue it in the coming weeks. Look forward to the weekend with plenty of things to do.<br /><img src="https://usermedia.actifit.io/96E9F396-5CC3-4654-B4B4-2666A3AB37141790995841.443166" /><br /><br /> <em>This report was published via Actifit app (<a href="https://bit.ly/actifit-app">Android</a> | <a href="https://bit.ly/actifit-ios">iOS</a>). Check out the original version <a href="https://actifit.io/@newageinv/actifit-newageinv-20261003t025121009z">here on actifit.io</a></em> <br /> <br /><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png" /><br /></p><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png" /> </tr> <tr> <div><b>02/10/2026</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png" /> </tr> <tr> <div><b>11856</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png" /> </tr> <tr> <div><pre><b>Walking, Running, Gym, Daily Activity, Moving Around Office, House Chores, Jogging, Treadmill</b></pre></div> </tr></table><div><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png" /><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png" /></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png" /></a></div><p></p> newageinvhive-193552https://hive.blog/hive-176853/@run.kirsty.run/20415881367-6397681207https://hive.blog/hive-176853/@run.kirsty.run/20415881367-6397681207🏃 325.0 kcal @run.kirsty.run just finished a 6.21km run, that lasted for 43 minutes.This run helped run.kirsty.run burn 325.0 calories. Description from Strava: Tried to run part way home from work then catch the train. The strap on my bag tore and even though I tied it back together it was…Sat, 03 Oct 2026 02:31:42 GMT <center><img src="https://postingimages.s3.ap-southeast-2.amazonaws.com/image_20415881367.png" alt="MAPS.PNG" /></center><table> <thead> <tr> <th align="left"><h1>🏃</h1></th> <th align="center"><h1></h1></th> <th align="right"><h1>325.0 kcal</h1></th> </tr> </thead> </table> <p> @run.kirsty.run just finished a 6.21km run, that lasted for 43 minutes.<br />This run helped run.kirsty.run burn 325.0 calories. </p> <hr /> <p> <strong>Description from Strava:</strong> Tried to run part way home from work then catch the train. The strap on my bag tore and even though I tied it back together it was uncomfortable to run with. So caught the train all the way home and then ran there.</p> <hr /> <p> If you would like to check out this activity on strava you can see it here:<br /><a href="https://www.strava.com/activities/20415881367">https://www.strava.com/activities/20415881367</a></p> <p> <strong>About the Athlete:</strong> <em>I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.</em></p> <center><img src="https://images.hive.blog/DQmNYafhCjpkKVmFD4os7BzV1F6hs4zDusvTtNiDDyGBz31/S2HLogo.PNG" alt="S2HLogo.PNG" /></center><p> This is an automated post by @strava2hive and is currently in BETA.</p> <p> If you would like to know more about the @strava2hive service, you can checkout our <a href="https://hive.blog/hive-176853/@strava2hive/strava2hive-frequently-asked-questions">Frequently Asked Questions.</a></p> <table> <thead> <tr> <th><h1>Four Weeks Totals</h1></th> <th><h1></h1></th> </tr> </thead> <tbody><tr> <td>Strava User</td> <td>8764738</td> </tr> <tr> <td>Total Runs</td> <td>1</td> </tr> <tr> <td>Total Kms</td> <td>0</td> </tr> <tr> <td>Total Calories</td> <td>0 kcal</td> </tr> </tbody></table> run.kirsty.runhive-176853https://hive.blog/hive-176853/@new.things/morning-run-1790990135https://hive.blog/hive-176853/@new.things/morning-run-1790990135I just finished a 5.06 km Run, that lasted for 24m.This Run helped me burn 367.0 calories. Activity Summary Activity Type: Run Distance: 5.06 km Duration: 24m Calories Burnt: 367.0 Description Strava2hive Stones Corner parkrun was quite busy, maybe because South bank was closed. You can join Hive,…Sat, 03 Oct 2026 01:15:36 GMT<center><img src="https://dgtzuqphqg23d.cloudfront.net/UZxU0bqnyvtqHYQO2txcNyTFKPHtcXHrj34pCRr1CCI-768x576.jpg" alt="ACTIVITY.PNG" /></center><p>I just finished a 5.06 km Run, that lasted for 24m.<br />This Run helped me burn 367.0 calories.</p> <hr /> <h2>Activity Summary</h2> <center><img src="https://hivepublisherstack-activitycardbucket0c57ec03-nkcgyb1ej23x.s3.ap-southeast-2.amazonaws.com/activity-cards/20424877257.png" alt="Activity Card" /></center><table> <thead> <tr> <th> </th> <th> </th> </tr> </thead> <tbody><tr> <td><strong>Activity Type:</strong></td> <td>Run</td> </tr> <tr> <td><strong>Distance:</strong></td> <td>5.06 km</td> </tr> <tr> <td><strong>Duration:</strong></td> <td>24m</td> </tr> <tr> <td><strong>Calories Burnt:</strong></td> <td>367.0</td> </tr> </tbody></table> <hr /> <h2>Description</h2> <p>Strava2hive Stones Corner parkrun was quite busy, maybe because South bank was closed. </p> <p>You can join Hive, connect your Strava and Hive accounts via the @strava2hive app, start posting about your achievements, and get crypto tokens as a reward (Hive and HBD). Then sell them on coinspot for $Aud. </p> <p><a href="https://ecency.com/signup?referral=new.things">https://ecency.com/signup?referral=new.things</a></p> <h2>About Me</h2> <p>A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.</p> <hr /> <p>If you would like to check out this activity on strava you can see it here:<br /><a href="https://www.strava.com/activities/20424877257">https://www.strava.com/activities/20424877257</a></p> <center><img src="https://images.hive.blog/DQmNYafhCjpkKVmFD4os7BzV1F6hs4zDusvTtNiDDyGBz31/S2HLogo.PNG" alt="S2HLogo.PNG" /></center><p>This is an automated post by @strava2hive and is currently in BETA.</p> <p>If you would like to know more about the @strava2hive service, you can checkout our <a href="https://hive.blog/hive-176853/@strava2hive/strava2hive-frequently-asked-questions">Frequently Asked Questions.</a></p> new.thingshive-176853https://hive.blog/hive-176853/@vardatarmaion88/goggins-challenge-run-2-12-1790990133https://hive.blog/hive-176853/@vardatarmaion88/goggins-challenge-run-2-12-1790990133I just finished a 6.46 km Run, that lasted for 43m.This Run helped me burn 532.0 calories. Activity Summary Activity Type: Run Distance: 6.46 km Duration: 43m Calories Burnt: 532.0 Description Clear sky, 18°C, Feels like 18°C, Humidity 72%, Wind 3m/s from NE - by KlimatApp About Me Just a guy trying…Sat, 03 Oct 2026 01:15:33 GMT<center><img src="https://hivepublisherstack-activitycardbucket0c57ec03-nkcgyb1ej23x.s3.ap-southeast-2.amazonaws.com/activity-cards/20420187022.png" alt="ACTIVITY.PNG" /></center><p>I just finished a 6.46 km Run, that lasted for 43m.<br />This Run helped me burn 532.0 calories.</p> <hr /> <h2>Activity Summary</h2> <table> <thead> <tr> <th> </th> <th> </th> </tr> </thead> <tbody><tr> <td><strong>Activity Type:</strong></td> <td>Run</td> </tr> <tr> <td><strong>Distance:</strong></td> <td>6.46 km</td> </tr> <tr> <td><strong>Duration:</strong></td> <td>43m</td> </tr> <tr> <td><strong>Calories Burnt:</strong></td> <td>532.0</td> </tr> </tbody></table> <hr /> <h2>Description</h2> <p>Clear sky, 18°C, Feels like 18°C, Humidity 72%, Wind 3m/s from NE - by KlimatApp</p> <h2>About Me</h2> <p>Just a guy trying not to be fat and keep relevant.</p> <hr /> <p>If you would like to check out this activity on strava you can see it here:<br /><a href="https://www.strava.com/activities/20420187022">https://www.strava.com/activities/20420187022</a></p> <center><img src="https://images.hive.blog/DQmNYafhCjpkKVmFD4os7BzV1F6hs4zDusvTtNiDDyGBz31/S2HLogo.PNG" alt="S2HLogo.PNG" /></center><p>This is an automated post by @strava2hive and is currently in BETA.</p> <p>If you would like to know more about the @strava2hive service, you can checkout our <a href="https://hive.blog/hive-176853/@strava2hive/strava2hive-frequently-asked-questions">Frequently Asked Questions.</a></p> vardatarmaion88hive-176853https://hive.blog/hive-176853/@bhabb/stones-corner-parkrun-1790990130https://hive.blog/hive-176853/@bhabb/stones-corner-parkrun-1790990130I just finished a 5.09 km Run, that lasted for 28m.This Run helped me burn 502.0 calories. Activity Summary Activity Type: Run Distance: 5.09 km Duration: 28m Calories Burnt: 502.0 Description With Noel, Mitch, Brad and Caroline About Me Weekend warrior. Runner in Brisbane Australia. parkrun Event…Sat, 03 Oct 2026 01:15:30 GMT<center><img src="https://dgtzuqphqg23d.cloudfront.net/zwovCph1eczlRp2Qwnj26h6bVMSvIVj9_A8nvzGDeYY-768x706.jpg" alt="ACTIVITY.PNG" /></center><p>I just finished a 5.09 km Run, that lasted for 28m.<br />This Run helped me burn 502.0 calories.</p> <hr /> <h2>Activity Summary</h2> <center><img src="https://hivepublisherstack-activitycardbucket0c57ec03-nkcgyb1ej23x.s3.ap-southeast-2.amazonaws.com/activity-cards/20424949221.png" alt="Activity Card" /></center><table> <thead> <tr> <th> </th> <th> </th> </tr> </thead> <tbody><tr> <td><strong>Activity Type:</strong></td> <td>Run</td> </tr> <tr> <td><strong>Distance:</strong></td> <td>5.09 km</td> </tr> <tr> <td><strong>Duration:</strong></td> <td>28m</td> </tr> <tr> <td><strong>Calories Burnt:</strong></td> <td>502.0</td> </tr> </tbody></table> <hr /> <h2>Description</h2> <p>With Noel, Mitch, Brad and Caroline</p> <h2>About Me</h2> <p>Weekend warrior. Runner in Brisbane Australia. parkrun Event Director.</p> <hr /> <p>If you would like to check out this activity on strava you can see it here:<br /><a href="https://www.strava.com/activities/20424949221">https://www.strava.com/activities/20424949221</a></p> <center><img src="https://images.hive.blog/DQmNYafhCjpkKVmFD4os7BzV1F6hs4zDusvTtNiDDyGBz31/S2HLogo.PNG" alt="S2HLogo.PNG" /></center><p>This is an automated post by @strava2hive and is currently in BETA.</p> <p>If you would like to know more about the @strava2hive service, you can checkout our <a href="https://hive.blog/hive-176853/@strava2hive/strava2hive-frequently-asked-questions">Frequently Asked Questions.</a></p> bhabbhive-176853https://hive.blog/hive-177745/@traininglog/20425256911-3623396711https://hive.blog/hive-177745/@traininglog/20425256911-3623396711🚴 904.0 kcal @traininglog just finished a 44.64km ride, that lasted for 141 minutes.This ride helped traininglog burn 904.0 calories. Description from Strava: Getting ready for Sunday. I can already see it on the horizon... Nah, I’m not going to give any clues just yet, but it’s bound to be an…Sat, 03 Oct 2026 00:49:00 GMT <center><img src="https://postingimages.s3.ap-southeast-2.amazonaws.com/image_20425256911.png" alt="MAPS.PNG" /></center><table> <thead> <tr> <th align="left"><h1>🚴</h1></th> <th align="center"><h1></h1></th> <th align="right"><h1>904.0 kcal</h1></th> </tr> </thead> </table> <p> @traininglog just finished a 44.64km ride, that lasted for 141 minutes.<br />This ride helped traininglog burn 904.0 calories. </p> <hr /> <p> <strong>Description from Strava:</strong> Getting ready for Sunday. I can already see it on the horizon... Nah, I’m not going to give any clues just yet, but it’s bound to be an adventure. A little further afield each time. </p> <hr /> <p> If you would like to check out this activity on strava you can see it here:<br /><a href="https://www.strava.com/activities/20425256911">https://www.strava.com/activities/20425256911</a></p> <p> <strong>About the Athlete:</strong> <em>Alternate account of @nanixxx / for training logs only</em></p> <center><img src="https://images.hive.blog/DQmNYafhCjpkKVmFD4os7BzV1F6hs4zDusvTtNiDDyGBz31/S2HLogo.PNG" alt="S2HLogo.PNG" /></center><p> This is an automated post by @strava2hive and is currently in BETA.</p> <p> If you would like to know more about the @strava2hive service, you can checkout our <a href="https://hive.blog/hive-176853/@strava2hive/strava2hive-frequently-asked-questions">Frequently Asked Questions.</a></p> trainingloghive-177745https://hive.blog/hive-189157/@omarcitorojas/ganando-equilibrio-y-control-espeng--byshttps://hive.blog/hive-189157/@omarcitorojas/ganando-equilibrio-y-control-espeng--bysGanando Equilibrio y Control. El día de hoy tenemos una sesión de movimientos, destinada a obtener beneficios inherentes al equilibrio y control corporal. Estos ejercicios son de gran relevancia, ya que al ponerlos en práctica nos permiten ir de menos a más, con el fin de dominar cualquier…Sat, 03 Oct 2026 00:24:15 GMT<div><p>Ganando Equilibrio y Control. El día de hoy tenemos una sesión de movimientos, destinada a obtener beneficios inherentes al equilibrio y control corporal. Estos ejercicios son de gran relevancia, ya que al ponerlos en práctica nos permiten ir de menos a más, con el fin de dominar cualquier movimiento que enfrentemos. En pocas palabras; al tener un cuerpo con dominio de estos elementos, podemos tener una capacidad de reacción mas rápida ante cualquier eventualidad que nos suceda en el día a día y así evitar posibles lesiones; además, la rutina tiene un agregado especial y es que todo el tren inferior estará involucrado, implicando esto, un desarrollo y fortalecimiento total de dichos miembros. Así que amigos míos, la idea es iniciar hoy con movimientos dinámicos y aptos para todo público; que nadie se quede atrás porque tu cuerpo te lo agradecerá.</p><blockquote> <p>Gaining Balance and Control. Today we have a movement session designed to help us reap the benefits of balance and body control. These exercises are extremely important because, as we practice them, they allow us to build up gradually, step by step, so we can master any movement we encounter. In short, when our bodies have mastered these elements, we can react more quickly to any situation that arises in our daily lives and thus avoid potential injuries. Additionally, this routine has a special bonus: it engages the entire lower body, leading to the comprehensive development and strengthening of those muscles. So, my friends, the idea is to start today with dynamic movements suitable for everyone; let’s make sure no one gets left behind—your body will thank you for it.</p> </blockquote> <center>Portada de mi Autoría Editada en/Cover of my Authorship Edited in [Canva](https://www.canva.com/es_419/)</center><center>Logos propiedad de/ logos owned by @hiveio, @fulldeportes</center><h1><strong><center><span>Fase de Calentamiento</span></center></strong></h1> <p>Cuando vamos a realizar cualquier actividad física; siempre es recomendable; es más, debe ser un hábito obligatorio el de realizar ejercicios de calentamiento. Con ellos; ponemos a tono todo el cuerpo y alejamos la posibilidad de adquirir cualquier tipo de lesión. No realices ejercicios bruscos sin antes calentar; no arriesgues tu cuerpo por saltarte un minuto para calentar; vamos, activos.</p> <blockquote> <h1><strong><center><span>Warm-up Phase</span></center></strong></h1> </blockquote> <blockquote> <p>When we are going to do any physical activity, it is always advisable, in fact, it should be a mandatory habit to do warm-up exercises. With them, we get the whole body in tune and reduce the possibility of acquiring any type of injury. Do not do sudden exercises without warming up first; do not risk your body by skipping a minute to warm up; come on, let's get active. </p> </blockquote> <p><span><strong>Calentamiento 1</strong>, <strong>CRUCE DE PIERNAS EN SALTO</strong></span><br /><span>Postura</span><br />Nos ubicamos de pie con piernas separadas más allá del ancho de hombros; manos en la cintura y pies en puntillas.</p> <blockquote> <p><span><strong>Warm-up 1</strong>, <strong>CROSS-LEG JUMP</strong></span><br /><span>Posture</span><br />Stand with your legs wider than shoulder-width apart; hands on your hips and on your tiptoes.</p> </blockquote> <center></center><p><span>Ejecución</span><br />Durante 3 minutos continuos realizamos las siguientes acciones; ejecutamos un salto, cerramos las piernas y las cruzamos. Otro salto para volver a la posición inicial; finalmente, realizamos otro salto para el cruce de piernas, pero en este caso se intercambian; es decir la pierna que la primera vez se ubico adelante, en el segundo cruce se ubica detrás y la que termino detrás, en el segundo cruce va hacia adelante.</p> <blockquote> <p><span>Execution</span><br />For 3 continuous minutes, we perform the following actions: we jump, bring our legs together, and cross them. We jump again to return to the starting position; finally, we jump once more to cross our legs, but this time we switch them—that is, the leg that was in front the first time goes behind on the second cross, and the leg that ended up behind goes in front on the second cross.</p> </blockquote> <center></center><center></center><center></center><p><span><strong>Calentamiento 2</strong>, <strong>SENTADILLAS LATERALES CON FLEXIÓN FRONTAL DE CODOS</strong></span><br /><span>Postura</span><br />Piernas juntas, con brazos a los lados extendidos hacia abajo y pegados al cuerpo.</p> </div><p><a href="https://hive.blog/hive-189157/@omarcitorojas/ganando-equilibrio-y-control-espeng--bys">Read the full post</a></p>omarcitorojashive-189157https://hive.blog/activity/@rtonline/my-daily-activity-report-october-a3fd46130411chttps://hive.blog/activity/@rtonline/my-daily-activity-report-october-a3fd46130411cHello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning, but it was raining. Still, I managed to exceed 11K steps today. According to Google Fit, I walked 11000 steps, 7.8 km, and burned 2100 Cal. Take care of your health and…Fri, 02 Oct 2026 22:55:15 GMT<p><img src="https://i.ecency.com/DQmWxQ8gRLgone7P64ESQF9tL2yyjP8zBj8ncRFgf1oiywj/0210x22x33.jpeg" /></p> <p>Hello everyone, I hope everything is going well in your life and you are having a wonderful day. I woke up early this morning, but it was raining. Still, I managed to exceed 11K steps today. According to Google Fit, I walked 11000 steps, 7.8 km, and burned 2100 Cal. Take care of your health and enjoy your life in a healthy way.</p> <p>Stay healthy and with love!<br />Thank you for reading<br />@rtonline</p> rtonlineactivityhttps://hive.blog/hive-193552/@roger5120/actifit-roger5120-20261002t223141213zhttps://hive.blog/hive-193552/@roger5120/actifit-roger5120-20261002t223141213zHey and good day everyone! Happy Friday and welcome back. Todays just another day and I did my workout the first half of the day same activity as usual. Weather is still cloudy, dark and gloomy. That is all. Thanks for stopping by and giving your support. Until next workout report. Have a good one…Fri, 02 Oct 2026 22:31:42 GMT<p>Hey and good day everyone! Happy Friday and welcome back. Todays just another day and I did my workout the first half of the day same activity as usual. Weather is still cloudy, dark and gloomy. That is all. Thanks for stopping by and giving your support. Until next workout report. Have a good one and enjoy the weekend.</p> <p><img src="https://usermedia.actifit.io/686BB88E-7434-498E-BB6F-0D95CFE207ED1790980250.0203319" /> </p> <p><img src="https://usermedia.actifit.io/686BB88E-7434-498E-BB6F-0D95CFE207ED1790980268.16215" /> </p> <p><img src="https://usermedia.actifit.io/686BB88E-7434-498E-BB6F-0D95CFE207ED1790980295.895028" /><br /><br /> <em>This report was published via Actifit app (<a href="https://bit.ly/actifit-app">Android</a> | <a href="https://bit.ly/actifit-ios">iOS</a>). Check out the original version <a href="https://actifit.io/@roger5120/actifit-roger5120-20261002t223141213z">here on actifit.io</a></em> <br /> <br /><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png" /><br /></p><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png" /> </tr> <tr> <div><b>02/10/2026</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png" /> </tr> <tr> <div><b>10517</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png" /> </tr> <tr> <div><pre><b>Daily Activity, Walking</b></pre></div> </tr></table><div><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png" /><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png" /></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png" /></a></div><p></p> roger5120hive-193552https://hive.blog/hive-193552/@lovlygirl/actifit-lovlygirl-20261002t204042412zhttps://hive.blog/hive-193552/@lovlygirl/actifit-lovlygirl-20261002t204042412zFriday closed out the workweek in true high-energy fashion! I am super excited to share today’s activity log after officially recording 12,892 steps, hitting 100% of my daily 10,000-step goal. Even better, today extends my current consistency streak to 5 days in a row on the tracker! ​Finishing…Fri, 02 Oct 2026 20:40:42 GMT<p><img src="https://usermedia.actifit.io/5b507885-27de-406b-9628-6f108f73866f.jpg" /></p> <p>Friday closed out the workweek in true high-energy fashion! I am super excited to share today’s activity log after officially recording 12,892 steps, hitting 100% of my daily 10,000-step goal. Even better, today extends my current consistency streak to 5 days in a row on the tracker! </p> <p>​Finishing Friday with nearly 13,000 steps feels incredible and sets up a fantastic momentum for the weekend. Getting outside into the crisp October air around Kingston, enjoying a long walk around town, and staying active on foot throughout the day kept my mind clear and my energy soaring.</p> <p>​Five consecutive days of green checkmarks locked in shows the power of showing up day in and day out. Staying committed to daily movement builds momentum that carries over into every single week. </p> <p>​I am feeling completely energized, accomplished, and ready to enjoy a fantastic, well-earned weekend ahead!</p> <p>​How was your Friday? Did you finish the week strong with a great walk or hit your step targets today? Keep moving, stay active, and let’s keep this drive going into the weekend!</p> <p> <br /> <em>This report was published via Actifit app (<a href="https://bit.ly/actifit-app">Android</a> | <a href="https://bit.ly/actifit-ios">iOS</a>). Check out the original version <a href="https://actifit.io/@lovlygirl/actifit-lovlygirl-20261002t204042412z">here on actifit.io</a></em> <br /> <br /><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png" /><br /></p><table> <tr> <img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png" /> </tr> <tr> <div><b>02/10/2026</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png" /> </tr> <tr> <div><b>12892</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png" /> </tr> <tr> <div><pre><b>Walking</b></pre></div> </tr></table><div><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png" /><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png" /></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png" /></a></div><p></p> lovlygirlhive-193552