<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title>Posts from @tom45p</title><description>RSS feed for @tom45p&apos;s blog on Hive</description><link>https://hiverss.com/</link><image><url>https://images.ecency.com/DQmdGZqHeJ3HPTG3fGHhQbxjw4pV7BtWVdX98uiw7mNecq4/large.jpg</url><title>@tom45p</title><link>https://hive.blog/@tom45p/blog</link></image><feed_url>https://hiverss.com/@tom45p</feed_url><item><title>My Actifit Report Card: July 26 2026</title><link>https://hive.blog/hive-193552/@tom45p/actifit-tom45p-20260726t171049919z</link><guid isPermaLink="true">https://hive.blog/hive-193552/@tom45p/actifit-tom45p-20260726t171049919z</guid><pubDate>Sun, 26 Jul 2026 17:10:51 GMT</pubDate><category>hive-193552</category><author>tom45p</author></item><item><title>Afternoon Ride</title><link>https://hive.blog/hive-177745/@tom45p/19462411306-1157241136</link><guid isPermaLink="true">https://hive.blog/hive-177745/@tom45p/19462411306-1157241136</guid><pubDate>Sun, 26 Jul 2026 05:42:03 GMT</pubDate><category>hive-177745</category><author>tom45p</author></item><item><title>My Actifit Report Card: July 25 2026</title><link>https://hive.blog/hive-193552/@tom45p/actifit-tom45p-20260725t214033339z</link><guid isPermaLink="true">https://hive.blog/hive-193552/@tom45p/actifit-tom45p-20260725t214033339z</guid><pubDate>Sat, 25 Jul 2026 21:40:33 GMT</pubDate><category>hive-193552</category><author>tom45p</author></item><item><title>My Actifit Report Card: July 24 2026</title><link>https://hive.blog/hive-193552/@tom45p/actifit-tom45p-20260724t205408867z</link><guid isPermaLink="true">https://hive.blog/hive-193552/@tom45p/actifit-tom45p-20260724t205408867z</guid><pubDate>Fri, 24 Jul 2026 20:54:09 GMT</pubDate><category>hive-193552</category><author>tom45p</author></item><item><title>Morning Ride</title><link>https://hive.blog/hive-177745/@tom45p/19444910971-1424375604</link><guid isPermaLink="true">https://hive.blog/hive-177745/@tom45p/19444910971-1424375604</guid><pubDate>Fri, 24 Jul 2026 14:25:18 GMT</pubDate><category>hive-177745</category><author>tom45p</author></item><item><title>My Actifit Report Card: July 23 2026</title><link>https://hive.blog/hive-193552/@tom45p/actifit-tom45p-20260723t172952223z</link><guid isPermaLink="true">https://hive.blog/hive-193552/@tom45p/actifit-tom45p-20260723t172952223z</guid><pubDate>Thu, 23 Jul 2026 17:29:54 GMT</pubDate><category>hive-193552</category><author>tom45p</author></item><item><title>My Actifit Report Card: July 22 2026</title><link>https://hive.blog/hive-193552/@tom45p/actifit-tom45p-20260722t210155794z</link><guid isPermaLink="true">https://hive.blog/hive-193552/@tom45p/actifit-tom45p-20260722t210155794z</guid><pubDate>Wed, 22 Jul 2026 21:01:57 GMT</pubDate><category>hive-193552</category><author>tom45p</author></item><item><title>Morning Ride</title><link>https://hive.blog/hive-177745/@tom45p/19417154524-2731700344</link><guid isPermaLink="true">https://hive.blog/hive-177745/@tom45p/19417154524-2731700344</guid><pubDate>Wed, 22 Jul 2026 15:19:24 GMT</pubDate><category>hive-177745</category><author>tom45p</author></item><item><title>My Actifit Report Card: July 21 2026</title><link>https://hive.blog/hive-193552/@tom45p/actifit-tom45p-20260721t195447625z</link><guid isPermaLink="true">https://hive.blog/hive-193552/@tom45p/actifit-tom45p-20260721t195447625z</guid><pubDate>Tue, 21 Jul 2026 19:54:48 GMT</pubDate><category>hive-193552</category><author>tom45p</author></item><item><title>Morning Ride</title><link>https://hive.blog/hive-177745/@tom45p/19401525111-7983523816</link><guid isPermaLink="true">https://hive.blog/hive-177745/@tom45p/19401525111-7983523816</guid><pubDate>Tue, 21 Jul 2026 15:26:54 GMT</pubDate><category>hive-177745</category><author>tom45p</author></item></channel></rss>