<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0"><channel><title>Posts from @svanbo</title><description>RSS feed for @svanbo&apos;s blog on Hive</description><link>https://hiverss.com/</link><image><url>https://files.peakd.com/file/peakd-hive/svanbo/30d0eeb9-2db4-40d7-9931-52c89d9685bb.jpg</url><title>@svanbo</title><link>https://hive.blog/@svanbo/blog</link></image><feed_url>https://hiverss.com/@svanbo</feed_url><item><title>Costa d&apos;en Blanes short (1 lap) 15&apos;46&quot;</title><link>https://hive.blog/hive-176853/@svanbo/19469707637-6188189178</link><guid isPermaLink="true">https://hive.blog/hive-176853/@svanbo/19469707637-6188189178</guid><pubDate>Sun, 26 Jul 2026 23:33:33 GMT</pubDate><category>hive-176853</category><author>svanbo</author></item><item><title>Coll de Honor by: July 25 2026</title><link>https://hive.blog/hive-193552/@svanbo/actifit-svanbo-20260726t205919864z</link><guid isPermaLink="true">https://hive.blog/hive-193552/@svanbo/actifit-svanbo-20260726t205919864z</guid><pubDate>Sun, 26 Jul 2026 20:59:21 GMT</pubDate><category>hive-193552</category><author>svanbo</author></item><item><title>Gym and swim: July 24 2026</title><link>https://hive.blog/hive-193552/@svanbo/actifit-svanbo-20260725t214031337z</link><guid isPermaLink="true">https://hive.blog/hive-193552/@svanbo/actifit-svanbo-20260725t214031337z</guid><pubDate>Sat, 25 Jul 2026 21:40:33 GMT</pubDate><category>hive-193552</category><author>svanbo</author></item><item><title>Warming up crosstrainer</title><link>https://hive.blog/hive-176853/@svanbo/19447672757-0471940779</link><guid isPermaLink="true">https://hive.blog/hive-176853/@svanbo/19447672757-0471940779</guid><pubDate>Sat, 25 Jul 2026 15:34:00 GMT</pubDate><category>hive-176853</category><author>svanbo</author></item><item><title>Evening Swim Son Ferrer 200m - 400m - 400m</title><link>https://hive.blog/hive-176853/@svanbo/19449340204-5128734860</link><guid isPermaLink="true">https://hive.blog/hive-176853/@svanbo/19449340204-5128734860</guid><pubDate>Fri, 24 Jul 2026 22:34:15 GMT</pubDate><category>hive-176853</category><author>svanbo</author></item><item><title>2nd time Coll de Sa Creu: July 23 2026</title><link>https://hive.blog/hive-193552/@svanbo/actifit-svanbo-20260724t160058836z</link><guid isPermaLink="true">https://hive.blog/hive-193552/@svanbo/actifit-svanbo-20260724t160058836z</guid><pubDate>Fri, 24 Jul 2026 16:01:00 GMT</pubDate><category>hive-193552</category><author>svanbo</author></item><item><title>Coll de Sa Creu (21&apos;54&quot;): 1&apos;43&quot; + 20&apos;11&quot;</title><link>https://hive.blog/hive-177745/@svanbo/19436804910-9064638127</link><guid isPermaLink="true">https://hive.blog/hive-177745/@svanbo/19436804910-9064638127</guid><pubDate>Fri, 24 Jul 2026 09:33:45 GMT</pubDate><category>hive-177745</category><author>svanbo</author></item><item><title>Milla de Manacor 5&apos;58&quot;</title><link>https://hive.blog/hive-176853/@svanbo/19398048064-7029875284</link><guid isPermaLink="true">https://hive.blog/hive-176853/@svanbo/19398048064-7029875284</guid><pubDate>Thu, 23 Jul 2026 21:05:06 GMT</pubDate><category>hive-176853</category><author>svanbo</author></item><item><title>Swim and gym: July 22 2026</title><link>https://hive.blog/hive-193552/@svanbo/actifit-svanbo-20260723t154004562z</link><guid isPermaLink="true">https://hive.blog/hive-193552/@svanbo/actifit-svanbo-20260723t154004562z</guid><pubDate>Thu, 23 Jul 2026 15:40:06 GMT</pubDate><category>hive-193552</category><author>svanbo</author></item><item><title>Costa d&apos;en Blanes shorter 24&apos;16&quot;</title><link>https://hive.blog/hive-176853/@svanbo/19420495196-2825540665</link><guid isPermaLink="true">https://hive.blog/hive-176853/@svanbo/19420495196-2825540665</guid><pubDate>Thu, 23 Jul 2026 08:04:24 GMT</pubDate><category>hive-176853</category><author>svanbo</author></item></channel></rss>