<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:dc="http://purl.org/dc/elements/1.1/"><channel><title>Posts from @freed99</title><description>RSS feed for @freed99&apos;s blog on Hive</description><link>https://hiverss.com/</link><atom:link href="https://hiverss.com/@freed99.xml" rel="self" type="application/rss+xml"/><image><url>https://img.inleo.io/DQmTeJzYhpZS6tJdpA4CBcR4LK1Zyay9Tso2n1ds4Ax5267/5e9bcd16-90d5-4035-bad4-b74ccb89a422.jpg</url><title>Posts from @freed99</title><link>https://hiverss.com/</link></image><item><title>How to protect yourself from privacy theft attacks 🤔</title><link>https://hive.blog/privacy/@forykw/how-to-protect-yourself-from-privacy-theft-attacks</link><guid isPermaLink="true">https://hive.blog/privacy/@forykw/how-to-protect-yourself-from-privacy-theft-attacks</guid><description>Recently I had to find out how to make myself private again in certain personal things, cause AI is just not giving up, so I have decided to bring this forward since it kind of worked for a couple of things. But it might not be permanent, although it might give you a bit more leeway to enjoy some…</description><pubDate>Fri, 23 Oct 2026 04:22:30 GMT</pubDate><content:encoded>&lt;p&gt;&lt;em&gt;Recently I had to find out how to make myself private again in certain personal things, cause AI is just not giving up, so I have decided to bring this forward since it kind of worked for a couple of things. But it might not be permanent, although it might give you a bit more leeway to enjoy some temporary privacy in real life.&lt;/em&gt;&lt;/p&gt;
&lt;h1&gt;So...&lt;/h1&gt;
&lt;p&gt;Have you been haunted lately by tons of &quot;password reset&quot; requests that you don&apos;t ask, or 2FA requests that you never requested, constantly being requested by brute force attack bots?&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;https://files.peakd.com/file/peakd-hive/forykw/Eo1uPTR8x8SRY8Nb755R3NEMy9WZ6dDkLzAsHade4VuWnXqfsuRsw7ah8DaB4eu8HSP.png&quot; alt=&quot;images are AI generated from here&quot; /&gt;&lt;/p&gt;
&lt;h1&gt;Yes! 🤬&lt;/h1&gt;
&lt;p&gt;Yeah, I know, and with AI and agentic coding, these things are now programmed in seconds, and if discovered or torn down, they just re-appear somewhere else. It became impossible to deal with these in a human way.&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;https://files.peakd.com/file/peakd-hive/forykw/Eo42U62n9rX3DrCRtnoc2Z8nAdFM9vcPNPjC7YsxQoMKeo9sYesFxc3Ep2kA17bV8Zv.png&quot; /&gt;&lt;/p&gt;
&lt;p&gt;So what solutions/tricks can we use for a better quality of life?&lt;/p&gt;
&lt;h1&gt;The &quot;temporary&quot; answer is Anonymisation&lt;/h1&gt;
&lt;p&gt;AI often relies on data to compare or identify, and of course, there are still attacks that use generation algos to brute force things, but most of the targeting will happen first on &quot;known&quot; things.&lt;/p&gt;
&lt;p&gt;So, how can you anonymise something that&apos;s already known without having to move everything to a new account, etc... or in some cases, have to start from scratch.&lt;/p&gt;
&lt;p&gt;And please note, this might not be possible in many places because the systems don&apos;t allow you to change certain things, but my aim is to simply explain the strategy.&lt;/p&gt;
&lt;p&gt;I will use Microsoft accounts, for example, which is something I changed recently to this model, in order to explain the technique. Although this can be applied in different ways using slightly different methods.&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;&lt;img src=&quot;https://files.peakd.com/file/peakd-hive/forykw/23swbnimqZyqnLv2VjWKBtNpn48NUUUsQtYtiAM7RsD5WmZvSYKSUc65tGVq13T8R5wGv.png&quot; /&gt;&lt;/div&gt;&lt;h3&gt;The idea behind anonymisation?&lt;/h3&gt;
&lt;p&gt;Whenever you use your email on any service website, tool, etc, that email gets registered in a database. Then either when those websites get hacked and all your details get leaked, or when those places you use those credentials sell your data (almost everything), the details get known by bad actors.&lt;/p&gt;
&lt;p&gt;These then use automated systems to collect more information and find out more about where and how you use your credentials. Instead of using credentials that personally identify something about you, these comparisons will start to get harder, and you will fall lower in priority as a target (note, it&apos;s still possible to find you, but it will be less probable, and you can also re-anonymise it again.&lt;/p&gt;
&lt;hr /&gt;
&lt;h3&gt;How to work with existing credentials?&lt;/h3&gt;
&lt;p&gt;You obviously can&apos;t just make your life horrible with multiple things of the sorts of, &quot;&lt;a href=&quot;mailto:o97a38ovbw9yrwbo93v@gmail.com&quot;&gt;o97a38ovbw9yrwbo93v@gmail.com&lt;/a&gt;&quot; account for your kids&apos; school communication or a friend who wants to get in contact with you.&lt;/p&gt;
&lt;p&gt;So, the idea is not to stop using your existing things, but instead to fool the open system that scans or stores these things for you into thinking you are something else, without any identifiable built-in information, making you more &quot;invisible&quot; for parsing or linking to other information methods.&lt;/p&gt;
&lt;p&gt;The above example of the email account, where you just forward things from that account into your real email, and instead of providing your normal email account to your friend, you can now safely give him/her a QR code with the randomised email address.&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;https://files.peakd.com/file/peakd-hive/forykw/EoyN7KWiJ9kF3UwfYSEVtjBBSbtvibhw3dyTWrzqZJzeMvBbBkHvx33dFVaN2eDJmJH.png&quot; alt=&quot;image.png&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Then, if that gets hacked, leaked, etc, you just create a new one and do the same thing again. Note, that this is not flawless, but adds a level of anonymisation that will help with the process.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;PLEASE REMEMBER, you still need to make these other accounts secure, or not use them for certain security-sensitive things, like getting codes for logging in places, etc. Use a local password manager and/or another device to store secrets that recover your accounts.&lt;/strong&gt;&lt;/p&gt;
&lt;h2&gt;The Microsoft account (for another example of this)&lt;/h2&gt;
&lt;p&gt;Even if you have 2FA or MFA on Microsoft, the moment your login (or email) gets leaked and known by these bots, you will start getting password resets and/or 2FA requests from time to time, if not constantly, until Microsoft detects and stops that... and in some cases they can&apos;t even, because the attackers use VPNs and keep rotating around the world.&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;https://files.peakd.com/file/peakd-hive/forykw/Eo6S8RNh566H1CjTb4zM9iwJESXr6KNR8H5qJv3XyCsH5En3sbyx8CA3XeDUMat6XJ7.png&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;https://hive.blog/privacy/@forykw/how-to-protect-yourself-from-privacy-theft-attacks&quot;&gt;Read the full post&lt;/a&gt;&lt;/p&gt;</content:encoded><dc:creator>forykw</dc:creator><category>privacy</category></item><item><title>Mi informe de Actifit: octubre 22 2026 (Eng/Esp)</title><link>https://hive.blog/hive-193552/@freed99/actifit-freed99-20261023t034221571z</link><guid isPermaLink="true">https://hive.blog/hive-193552/@freed99/actifit-freed99-20261023t034221571z</guid><description># English Version Hello, good morning or afternoon. Today I got back into the swing of things; this Thursday was a really nice day, and the weather was perfect for walking. Hahaha, I exceeded my 10,000-step goal on this beautiful day. I hope you all have a great week. # Versión en Español Hola,…</description><pubDate>Fri, 23 Oct 2026 03:42:21 GMT</pubDate><content:encoded>&lt;hr /&gt;
&lt;hr /&gt;
 &lt;center&gt;
# English Version
&lt;/center&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;div&gt;&lt;p&gt;Hello, good morning or afternoon.&lt;/p&gt;
&lt;p&gt;Today I got back into the swing of things; this Thursday was a really nice day, and the weather was perfect for walking. Hahaha, I exceeded my 10,000-step goal on this beautiful day.&lt;/p&gt;
&lt;p&gt;I hope you all have a great week.&lt;/p&gt;
&lt;/div&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;center&gt;
# Versión en Español 
&lt;/center&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;div&gt;&lt;p&gt;Hola, buenos días o tardes.&lt;/p&gt;
&lt;p&gt;Hoy retomé el ritmo; este jueves fue un día muy bonito y el clima estuvo perfecto para caminar. Jajaja, la meta de los 10,000 pasos fue superada en este hermoso día.&lt;/p&gt;
&lt;p&gt;Les deseo una buena semana.&lt;/p&gt;
&lt;/div&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;div&gt;
&lt;div&gt;Gracias por tomarse el tiempo de leerme.
&lt;/div&gt;
&lt;div&gt;Traducido en la herramienta &lt;a href=&quot;https://www.deepl.com/es/translator&quot;&gt;Deepl&lt;/a&gt;&lt;/div&gt; 
&lt;/div&gt; 
&lt;br /&gt;&lt;div&gt;&lt;blockquote&gt;
&lt;p&gt;Thank you for taking the time to read me. &lt;br /&gt;&lt;br /&gt;Translated in the tool &lt;a href=&quot;https://www.deepl.com/es/translator&quot;&gt;Deepl&lt;/a&gt; &lt;/p&gt;
&lt;/blockquote&gt;
&lt;/div&gt; &lt;br /&gt; _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@freed99/actifit-freed99-20261023t034221571z)_ &lt;br /&gt; &lt;br /&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png&quot; /&gt;&lt;br /&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png&quot; /&gt;	&lt;/tr&gt;	&lt;tr&gt;		&lt;div&gt;&lt;b&gt;22/10/2026&lt;/b&gt;&lt;/div&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png&quot; /&gt;	&lt;/tr&gt;	&lt;tr&gt;		&lt;div&gt;&lt;b&gt;12455&lt;/b&gt;&lt;/div&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png&quot; /&gt;	&lt;/tr&gt;	&lt;tr&gt;		&lt;div&gt;&lt;pre&gt;&lt;b&gt;Caminar,Actividad diaria&lt;/b&gt;&lt;/pre&gt;&lt;/div&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png&quot; /&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Height&lt;/h6&gt;&lt;/div&gt;			&lt;h6&gt;173 cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Weight&lt;/h6&gt;&lt;/div&gt;			&lt;h6&gt;74 kg&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Body Fat&lt;/h6&gt;&lt;/div&gt;			&lt;h6&gt; %&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png&quot; /&gt;&lt;/td&gt;	&lt;/tr&gt; 	&lt;tr&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Waist&lt;/h6&gt;&lt;/div&gt;&lt;/div&gt;			&lt;div&gt;&lt;h6&gt; cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Thighs&lt;/h6&gt;&lt;/div&gt;&lt;/div&gt;			&lt;div&gt;&lt;h6&gt; cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Chest&lt;/h6&gt;&lt;/div&gt;&lt;/div&gt;			&lt;div&gt;&lt;h6&gt; cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png&quot; /&gt;&lt;/td&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;div&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmY5UUP99u5ob3D8MA9JJW23zXLjHXHSRofSH3jLGEG1Yr/A-10.png&quot; /&gt;&lt;a href=&quot;https://bit.ly/actifit-app&quot;&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://bit.ly/actifit-ios&quot;&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content:encoded><dc:creator>freed99</dc:creator><category>hive-193552</category></item><item><title>Batallas de esta Brawl enviadas #splinterlands</title><link>https://hive.blog/hive-193084/@freed99/batallas-de-esta-brawl-enviadas</link><guid isPermaLink="true">https://hive.blog/hive-193084/@freed99/batallas-de-esta-brawl-enviadas</guid><description>Ya envié las batallas que me correspondían en mi ranura, hasta ahora ya gane 1/6 😊. Espero ganar las siguientes. #nftgamela #spanish #play2earn #cent #waiv #pob #spt #alive #sbt #hueso #fallenangels #bbh #inleo #waivio #CryptoDBuzz #dlike #archon #hivepizza</description><pubDate>Thu, 22 Oct 2026 23:23:54 GMT</pubDate><content:encoded>&lt;p&gt;Ya envié las batallas que me correspondían en mi ranura, hasta ahora ya gane 1/6 😊. Espero ganar las siguientes.&lt;/p&gt;
&lt;center&gt;&lt;img src=&quot;https://i.ecency.com/DQmdRZ5UTKpnZpSkpLnAxirNTLrorxS4kUXkLpmdCGocSz4/pasted_image_1792711308373.png&quot; /&gt;&lt;/center&gt;&lt;p&gt;#nftgamela #spanish #play2earn #cent #waiv #pob #spt #alive #sbt #hueso #fallenangels #bbh #inleo #waivio #CryptoDBuzz #dlike #archon #hivepizza&lt;/p&gt;
</content:encoded><dc:creator>freed99</dc:creator><category>hive-193084</category></item><item><title>Mi informe de Actifit: octubre 21 2026 (Eng/Esp)</title><link>https://hive.blog/hive-193552/@freed99/actifit-freed99-20261022t032934179z</link><guid isPermaLink="true">https://hive.blog/hive-193552/@freed99/actifit-freed99-20261022t032934179z</guid><description># English Version Hello, good morning or afternoon. Today was a very rainy day; because of this, I didn&apos;t go out and didn&apos;t walk as much as I wanted. I just aimed to reach half of my daily goal. I hope you all have a great week. # Versión en Español Hola, buenos días o tardes. Hoy fue un día de…</description><pubDate>Thu, 22 Oct 2026 03:29:33 GMT</pubDate><content:encoded>&lt;hr /&gt;
&lt;hr /&gt;
 &lt;center&gt;
# English Version
&lt;/center&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;div&gt;&lt;p&gt;Hello, good morning or afternoon.&lt;/p&gt;
&lt;p&gt;Today was a very rainy day; because of this, I didn&apos;t go out and didn&apos;t walk as much as I wanted. I just aimed to reach half of my daily goal.&lt;/p&gt;
&lt;p&gt;I hope you all have a great week.&lt;/p&gt;
&lt;/div&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;center&gt;
# Versión en Español 
&lt;/center&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;div&gt;&lt;p&gt;Hola, buenos días o tardes.&lt;/p&gt;
&lt;p&gt;Hoy fue un día de mucha lluvia; por esto no salí y no caminé tanto como quería. Solo busqué llegar a la mitad de la meta diaria.&lt;/p&gt;
&lt;p&gt;Les deseo una buena semana.&lt;/p&gt;
&lt;/div&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;div&gt;
&lt;div&gt;Gracias por tomarse el tiempo de leerme.
&lt;/div&gt;
&lt;div&gt;Traducido en la herramienta &lt;a href=&quot;https://www.deepl.com/es/translator&quot;&gt;Deepl&lt;/a&gt;&lt;/div&gt; 
&lt;/div&gt; 
&lt;br /&gt;&lt;div&gt;&lt;blockquote&gt;
&lt;p&gt;Thank you for taking the time to read me. &lt;br /&gt;&lt;br /&gt;Translated in the tool &lt;a href=&quot;https://www.deepl.com/es/translator&quot;&gt;Deepl&lt;/a&gt; &lt;/p&gt;
&lt;/blockquote&gt;
&lt;/div&gt; &lt;br /&gt; _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@freed99/actifit-freed99-20261022t032934179z)_ &lt;br /&gt; &lt;br /&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png&quot; /&gt;&lt;br /&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png&quot; /&gt;	&lt;/tr&gt;	&lt;tr&gt;		&lt;div&gt;&lt;b&gt;21/10/2026&lt;/b&gt;&lt;/div&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png&quot; /&gt;	&lt;/tr&gt;	&lt;tr&gt;		&lt;div&gt;&lt;b&gt;5147&lt;/b&gt;&lt;/div&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png&quot; /&gt;	&lt;/tr&gt;	&lt;tr&gt;		&lt;div&gt;&lt;pre&gt;&lt;b&gt;Caminar,Actividad diaria&lt;/b&gt;&lt;/pre&gt;&lt;/div&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png&quot; /&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Height&lt;/h6&gt;&lt;/div&gt;			&lt;h6&gt;173 cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Weight&lt;/h6&gt;&lt;/div&gt;			&lt;h6&gt;74 kg&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Body Fat&lt;/h6&gt;&lt;/div&gt;			&lt;h6&gt; %&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png&quot; /&gt;&lt;/td&gt;	&lt;/tr&gt; 	&lt;tr&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Waist&lt;/h6&gt;&lt;/div&gt;&lt;/div&gt;			&lt;div&gt;&lt;h6&gt; cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Thighs&lt;/h6&gt;&lt;/div&gt;&lt;/div&gt;			&lt;div&gt;&lt;h6&gt; cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Chest&lt;/h6&gt;&lt;/div&gt;&lt;/div&gt;			&lt;div&gt;&lt;h6&gt; cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png&quot; /&gt;&lt;/td&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;div&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmY5UUP99u5ob3D8MA9JJW23zXLjHXHSRofSH3jLGEG1Yr/A-10.png&quot; /&gt;&lt;a href=&quot;https://bit.ly/actifit-app&quot;&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://bit.ly/actifit-ios&quot;&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content:encoded><dc:creator>freed99</dc:creator><category>hive-193552</category></item><item><title>🎉Congratulations to the winners of last week&apos;s ALIVE CHAT staking activity.</title><link>https://hive.blog/hive-102963/@rajpootg/congratulations-to-the-winners-of</link><guid isPermaLink="true">https://hive.blog/hive-102963/@rajpootg/congratulations-to-the-winners-of</guid><description>Peace Be Upon You All. I hope you are all doing well and enjoyed your weekend. Happy ALIVE &amp; HEARTBEAT Staking Day! 🎉 It’s that time again; ALIVE &amp; HEARTBEAT Staking Day is here! 💚 (Sorry, I&apos;m a bit late.) Stake your ALIVE and HEARTBEAT tokens, grow your power, and get a chance to win rewards! For…</description><pubDate>Thu, 22 Oct 2026 03:06:57 GMT</pubDate><content:encoded>&lt;center&gt;&lt;img src=&quot;https://i.ecency.com/DQmURPa9TwVjrLjenGmrGXqUyrEi9JQJYhKL39urQJXy1o4/image_a6d1625e.jpg&quot; /&gt;&lt;h2&gt;&lt;strong&gt;Peace Be Upon You All.&lt;/strong&gt;&lt;/h2&gt;
&lt;p&gt;I hope you are all doing well and enjoyed your weekend.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Happy ALIVE &amp;amp; HEARTBEAT Staking Day! 🎉&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;It’s that time again; ALIVE &amp;amp; HEARTBEAT Staking Day is here! 💚 (Sorry, I&apos;m a bit late.)&lt;/p&gt;
&lt;p&gt;Stake your ALIVE and HEARTBEAT tokens, grow your power, and get a chance to win rewards!&lt;/p&gt;
&lt;p&gt;For full details and rules, check out the staking activity post at @alive.chat.&lt;/p&gt;
&lt;p&gt;And now… let’s announce the winners of last week’s ALIVE CHAT staking activity! 🎉&lt;/p&gt;
&lt;p&gt;Between &lt;strong&gt;13- 16 October&lt;/strong&gt; 2026, a total of &lt;strong&gt;09 Hivers&lt;/strong&gt; participated in the @alive.chat Staking activity.&lt;/p&gt;
&lt;h3&gt;&lt;strong&gt;List of Participants:&lt;/strong&gt;&lt;/h3&gt;
&lt;ol&gt;
&lt;li&gt;&lt;p&gt;@fjworld&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;@imfarhad&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;@hatdogsensei&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;@onemanonewrite&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;@freed99&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;@manuvert&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;@pathfinder7191&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;@tydynrain&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;@ivyann&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;h3&gt;&lt;strong&gt;And the Winners of the Draw are:&lt;/strong&gt;&lt;/h3&gt;
&lt;p&gt;&lt;a href=&quot;https://3speak.tv/watch?v=rajpootg/draw-for-alive-chat-staking-867&quot;&gt;https://3speak.tv/watch?v=rajpootg/draw-for-alive-chat-staking-867&lt;/a&gt;&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;&lt;p&gt;@ivyann&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;@pathfinder7191&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;@freed99&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;@fjworld&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;@tydynrain&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;Congratulations to all the winners. Your prizes are on the way.&lt;/p&gt;
&lt;p&gt;Good Luck with the next activities and upcoming draws. Wishing you all a wonderful week ahead!&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;https://usermedia.actifit.io/MVIODVVG4OEN8BXARSVLR2RIM8BQD&quot; alt=&quot;Divider.PNG&quot; /&gt;&lt;/p&gt;
&lt;h1&gt;&lt;em&gt;Warm Invitation — Join WE ARE ALIVE Community Activities&lt;/em&gt;*&lt;/h1&gt;
&lt;p&gt;I’m hosting the &lt;strong&gt;Monday and Tuesday activities&lt;/strong&gt; on &lt;code&gt;@alive.chat&lt;/code&gt;.&lt;/p&gt;
&lt;p&gt;🔹 &lt;a href=&quot;https://peakd.com/hive-155221/@alive.chat/alive-chat-monday-challenge-20th-of-october-2026-lets-share-our-goals-track-our-progress-and-support-each-other?referral=rajpootg&quot;&gt;Alive Chat Monday Challenge-Share your Goals and Progress: 20 October, 2026&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;🔹 &lt;a href=&quot;https://ecency.com/hive-155221/@alive.chat/alive-chat-tuesday-challenge-21st-of-october-2026-lets-stake-and-be-alive?referral=rajpootg&quot;&gt;Alive Chat Tuesday Challenge-Let&apos;s Stake ALIVE Tokens: 21 October, 2026&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;And @edgerik is hosting the fantastic Friday activity&lt;/p&gt;
&lt;p&gt;🔹 &lt;a href=&quot;https://ecency.com/@alive.chat/pick-the-song-that-makes-you-feel-aliveandthriving-october-16-2026?referral=rajpootg&quot;&gt;Friday Activity-Pick the Song that makes you ALIVE and Thriving: 16 October, 2026&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;I warmly invite everyone to join these activities, stay active, connect with the &lt;strong&gt;WE ARE ALIVE&lt;/strong&gt; community, and get a chance to win prizes 🎁&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;https://i.ecency.com/DQmZW4Wt8k5LM45jUbXNFqDgXTvrY7JdFZJReoh2DATJ33u/image_6f2c1782.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;That’s all for today! Thank you so much for stopping by and for your continued support 💚❤️🙏&lt;/p&gt;
&lt;p&gt;Stay blessed, stay healthy, and keep thriving 💪🔥&lt;br /&gt;Until next time, keep shining ✨😊&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;https://i.ecency.com/DQmZV57DPaerQERAmozqGrrg36c3NtTsQchFo7dYfEKoDgc/image_ae8562c3.jpg&quot; /&gt;&lt;/p&gt;
&lt;hr /&gt; &lt;div&gt;&lt;p&gt;&lt;img src=&quot;https://i.ecency.com/DQmP2NToW6MhrdYCTXzwWXJfqBMaNyikai4KqsXARSisym8/wearealive_banner.png&quot; /&gt;&lt;/p&gt;
&lt;h2&gt;Join the energy, join the movement — WE ARE ALIVE!&lt;/h2&gt;&lt;p&gt;&lt;strong&gt;#aliveandthriving&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Image credits: @benthomaswwd&lt;/em&gt;&lt;/p&gt;
&lt;/div&gt;&lt;hr /&gt;&lt;h3&gt;🌐 Important Links&lt;/h3&gt;&lt;table&gt;
&lt;tr&gt;
&lt;td&gt;🌿 &lt;a href=&quot;http://wearealivetribe.com&quot;&gt;WE ARE ALIVE Website&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;👥 &lt;a href=&quot;https://ecency.com/created/hive-155221&quot;&gt;WE ARE ALIVE Community&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;🌍 &lt;a href=&quot;https://blurt.blog/created/blurt-161158/&quot;&gt;Blurt Community&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;&lt;p&gt;&lt;strong&gt;@heartbeatonhive · @aliveandthriving · @alive.chat&lt;/strong&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;💧 ALIVE Liquidity Pools&lt;/h3&gt;&lt;p&gt;Join the ALIVE liquidity pools and earn rewards.&lt;/p&gt;
&lt;table&gt;
&lt;tr&gt;
&lt;td&gt;🔹 &lt;a href=&quot;https://tools.crypto-dreamr.com/dieselpool/pools?input=ALIVE&amp;amp;output=SWAP.HIVE&quot;&gt;ALIVE:SWAP.HIVE&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;🔹 &lt;a href=&quot;https://tools.crypto-dreamr.com/dieselpool/pools?input=ALIVE&amp;amp;output=ALIVEM&quot;&gt;ALIVE:ALIVEM&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;🔹 &lt;a href=&quot;https://tools.crypto-dreamr.com/dieselpool/pools?input=ALIVE&amp;amp;output=HEARTBEAT&quot;&gt;ALIVE:HEARTBEAT&lt;/a&gt;&lt;/td&gt;
&lt;td&gt;🔹 &lt;a href=&quot;https://tools.crypto-dreamr.com/dieselpool/pools?input=ALIVE&amp;amp;output=LBI&quot;&gt;ALIVE:LBI&lt;/a&gt;&lt;/td&gt;
&lt;/tr&gt;
&lt;/table&gt;&lt;p&gt;&lt;em&gt;More liquidity pools are coming soon.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src=&quot;https://i.ecency.com/DQmZW4Wt8k5LM45jUbXNFqDgXTvrY7JdFZJReoh2DATJ33u/image_6f2c1782.jpg&quot; /&gt;&lt;/p&gt;
&lt;hr /&gt;&lt;h2&gt;🗳️ WITNESS NODES&lt;/h2&gt;&lt;h3&gt;🌿 Aliveandmmb Witness Node&lt;/h3&gt;&lt;p&gt;&lt;img src=&quot;https://i.ecency.com/DQmSbw5CzCa1E7M4VYhzDKo347UCXpCEYNYBh3Jby16tfob/image_b82e3332.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;Support &lt;strong&gt;WE ARE ALIVE&lt;/strong&gt; and vote for @aliveandmmb.&lt;/p&gt;&lt;p&gt;👉 &lt;a href=&quot;https://witness.the-hive-mobile.app/#/witnesses/@aliveandmmb&quot;&gt;&lt;strong&gt;VOTE FOR ALIVEANDMMB&lt;/strong&gt;&lt;/a&gt;&lt;/p&gt;&lt;hr /&gt;&lt;h3&gt;🐝 The BBH Project Witness Node&lt;/h3&gt;&lt;img src=&quot;https://images.ecency.com/DQmZHs6k5PXttAiwRtpJpAsJs6vGdY86DwshexkYNuG2nEG/1764445472875.jpg&quot; alt=&quot;BBH Witness Banner&quot; width=&quot;100%&quot; /&gt;&lt;p&gt;Support @bradleyarrow and vote for @thebbhproject.&lt;/p&gt;&lt;/center&gt;&lt;p&gt;&lt;a href=&quot;https://hive.blog/hive-102963/@rajpootg/congratulations-to-the-winners-of&quot;&gt;Read the full post&lt;/a&gt;&lt;/p&gt;</content:encoded><dc:creator>rajpootg</dc:creator><category>hive-102963</category></item><item><title> Lanzando un nuevo chart #risingstargame</title><link>https://hive.blog/hive-193084/@freed99/lanzando-un-nuevo-chart-risingstargame</link><guid isPermaLink="true">https://hive.blog/hive-193084/@freed99/lanzando-un-nuevo-chart-risingstargame</guid><description>&quot;Dreams in Ruins&quot; by The Liberty ingresara al ranking pool el día de mañana, por el momento parece que entrara en el puesto 8. Se me terminaron los charts que tenia preparados, tengo que volver a grabar algunos cuatro o cinco nuevos para las siguientes semanas. #risingstargame #music #play2earn #pob…</description><pubDate>Wed, 21 Oct 2026 22:34:12 GMT</pubDate><content:encoded>&lt;p&gt;&quot;Dreams in Ruins&quot; by The Liberty ingresara al ranking pool el día de mañana, por el momento parece que entrara en el puesto 8. Se me terminaron los charts que tenia preparados, tengo que volver a grabar algunos cuatro o cinco nuevos para las siguientes semanas.&lt;/p&gt;
&lt;img src=&quot;https://i.ecency.com/DQmYRaTFr5FNyz5eoGavhTUdNK4hGu3Q9cvqbxuuiboU6RX/pasted_image_1792621852492.png&quot; /&gt;&lt;center&gt;&lt;img src=&quot;https://i.ecency.com/DQmXrYupDFJwwZajhdoHdPXEVk8u7U24Twrn5JznAArpAAH/pasted_image_1792621749191.png&quot; /&gt;&lt;/center&gt;&lt;p&gt;#risingstargame #music #play2earn #pob #dbuzz #waiv #inleo #alive #nftgamela #hueso #hivegames #thgaming #dlike #cent #spanish #bbh #archon #hivepizza&lt;/p&gt;
</content:encoded><dc:creator>freed99</dc:creator><category>hive-193084</category></item><item><title>ALIVE CHAT Monday Challenge: 20th of October 2026: Let’s share our goals, track our progress, and support each other.</title><link>https://hive.blog/hive-155221/@alive.chat/alive-chat-monday-challenge-20th-of-october-2026-lets-share-our-goals-track-our-progress-and-support-each-other</link><guid isPermaLink="true">https://hive.blog/hive-155221/@alive.chat/alive-chat-monday-challenge-20th-of-october-2026-lets-share-our-goals-track-our-progress-and-support-each-other</guid><description>![](https://files.peakd.com/file/peakd-hive/tydynrain/23tGK88pa6FaRTZDxEymFrN4QSQNHLXCuVcq92M3R5ncQ28jQccDgXwipTCwCUaDvAB12.jpg) ![](https://files.peakd.com/file/peakd-hive/tydynrain/23swY1SiJNYXS5WrkQGHwUTqc8ovYW5dnPFQJstbWui91WWNjsSipwyPyZ5ZEqXFc6gRK.jpg)…</description><pubDate>Wed, 21 Oct 2026 01:25:30 GMT</pubDate><content:encoded>&lt;center&gt;
![](https://files.peakd.com/file/peakd-hive/tydynrain/23tGK88pa6FaRTZDxEymFrN4QSQNHLXCuVcq92M3R5ncQ28jQccDgXwipTCwCUaDvAB12.jpg)&lt;/center&gt;&lt;center&gt;
![](https://files.peakd.com/file/peakd-hive/tydynrain/23swY1SiJNYXS5WrkQGHwUTqc8ovYW5dnPFQJstbWui91WWNjsSipwyPyZ5ZEqXFc6gRK.jpg)
&lt;/center&gt;&lt;center&gt;
![](https://files.peakd.com/file/peakd-hive/alive.chat/AKPoXY1SjYHGEpz58uudym12TLG2NgDow2CAMPRKAyuL1T8XCpFmNrqfdDjvzHj.jpg)
&lt;/center&gt;&lt;center&gt;
![](https://files.peakd.com/file/peakd-hive/tydynrain/23swY1SiJNYXS5WrkQGHwUTqc8ovYW5dnPFQJstbWui91WWNjsSipwyPyZ5ZEqXFc6gRK.jpg)
&lt;/center&gt;&lt;h1&gt;&lt;center&gt;&lt;u&gt;&lt;strong&gt;💚🌟PEACE BE UPON YOU ALL💚🌟&lt;/strong&gt;&lt;/u&gt;&lt;/center&gt;&lt;/h1&gt;
&lt;center&gt;&lt;u&gt;**Welcome Back to @alive.chat Monday Challenge. Let’s share our goals, track our progress, and support each other.**&lt;/u&gt;&lt;/center&gt;&lt;center&gt;
![](https://media.tenor.com/Me82v-d-XDIAAAAC/welcome-back-wb.gif)
&lt;/center&gt; &lt;p&gt;I hope you are all doing great, healthy, and well. I’m happy to have you here and warmly welcome you all.&lt;/p&gt;
&lt;center&gt;
![](https://files.peakd.com/file/peakd-hive/tydynrain/23swY1SiJNYXS5WrkQGHwUTqc8ovYW5dnPFQJstbWui91WWNjsSipwyPyZ5ZEqXFc6gRK.jpg)
&lt;/center&gt;&lt;p&gt;You already know the purpose of this activity is simple: to share our goals, share our progress, and try to support each other in achieving them.&lt;/p&gt;
&lt;p&gt;Everyone has goals, and the journey is not always easy. Here, we can motivate one another, learn from each other, and grow together. There is no pressure, just honest sharing, encouragement, and positive energy.&lt;/p&gt;
&lt;p&gt;Feel free to share your goals, update your progress, and engage with others because when we support one another, success becomes more achievable for all.&lt;/p&gt;
&lt;center&gt;**&lt;u&gt;We are alive, we are growing, and we are moving forward together. 💪✨&lt;/u&gt;**&lt;/center&gt;&lt;center&gt;![](https://files.peakd.com/file/peakd-hive/tydynrain/23swY1SiJNYXS5WrkQGHwUTqc8ovYW5dnPFQJstbWui91WWNjsSipwyPyZ5ZEqXFc6gRK.jpg)&lt;/center&gt;&lt;h1&gt;&lt;center&gt;&lt;u&gt;&lt;strong&gt;Challenge Task and Rules.&lt;/strong&gt;&lt;/u&gt;&lt;/center&gt;&lt;/h1&gt;
&lt;center&gt;**&lt;u&gt;Kindly read the rules before participating in the challenge activity. You must follow all the rules mentioned below to be eligible for the Prizes.&lt;/u&gt;**&lt;/center&gt;&lt;ol&gt;
&lt;li&gt;&lt;p&gt;To be eligible, each participant must &lt;strong&gt;&lt;u&gt;share their weekly, monthly, or yearly goals (whether posted or not) in the comments section, along with their progress during the week.&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Sharing your weekly progress is an important part of this activity.&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;Please remember to include your progress along with your goals; without it, your entry won’t be eligible for the challenge.&lt;br /&gt;This requirement does not apply to first-time participants only.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&lt;u&gt;&lt;strong&gt;Increased the time duration:&lt;/strong&gt;&lt;/u&gt; This challenge will remain open for &lt;strong&gt;&lt;u&gt;more than 48 hours, until Thursday at 11:59 PM UTC&lt;/u&gt;&lt;/strong&gt;.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;We will post the participant list and the raffle results (if there are more than five participants) for last week’s challenge in the next post.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Using #alive tag is mandatory, addittionally you can use #aliveandthriving, and #AliveChat tags in your posts.&lt;/u&gt;&lt;/strong&gt; &lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;Feel free to share your post and receive upvotes from the community.&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;It’s not mandatory, but we really appreciate it if you reblog the post and tag your friends in your posts and comments.&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;li&gt;&lt;p&gt;&lt;strong&gt;&lt;u&gt;Engage with other participants and community members; don&apos;t forget the purpose of this activity is to encourage and support each other.&lt;/u&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;/li&gt;
&lt;/ol&gt;
&lt;center&gt;![](https://files.peakd.com/file/peakd-hive/tydynrain/23swY1SiJNYXS5WrkQGHwUTqc8ovYW5dnPFQJstbWui91WWNjsSipwyPyZ5ZEqXFc6gRK.jpg)&lt;/center&gt;&lt;h1&gt;&lt;center&gt;&lt;u&gt;&lt;strong&gt;Special Thanks&lt;/strong&gt;&lt;/u&gt;&lt;/center&gt;&lt;/h1&gt;
&lt;p&gt;Very special thanks to @benthomaswwd for donating 10K HEARTBEAT for the prize pool. And because of his generosity, participants and winners are now also receiving HEARTBEAT Tokens, along with other Tokens.&lt;br /&gt;Don&apos;t forget to participate in the daily activity that he hosts on @heartbeatonhive for more fun and rewards.&lt;/p&gt;
&lt;p&gt;If anyone would like to donate any tokens toward the @alive.chat rewards pool, you are most welcome to do so. Your contributions help strengthen the community and support fellow members.&lt;/p&gt;
&lt;center&gt;![](https://files.peakd.com/file/peakd-hive/tydynrain/23swY1SiJNYXS5WrkQGHwUTqc8ovYW5dnPFQJstbWui91WWNjsSipwyPyZ5ZEqXFc6gRK.jpg)&lt;/center&gt;&lt;h1&gt;&lt;center&gt;&lt;u&gt;&lt;strong&gt;Rewards For This Challenge Activity.&lt;/strong&gt;&lt;/u&gt;&lt;/center&gt;&lt;/h1&gt;
&lt;center&gt;&lt;u&gt;**Rewards for this week&apos;s challenge are:**&lt;/u&gt;&lt;/center&gt;
* &lt;center&gt;**8 ALIVE Token for each participant**&lt;/center&gt;
* &lt;center&gt;**100 HEARTBEAT Tokens**&lt;/center&gt;
* &lt;center&gt;**10 PEPENTROPY Tokens**&lt;/center&gt;
* &lt;center&gt;**30% Beneficiary rewards**&lt;/center&gt;
* &lt;center&gt;**05% commentreward**&lt;/center&gt;&lt;ul&gt;
&lt;li&gt;Tokens will be distributed among all participants.&lt;/li&gt;
&lt;li&gt;Each winner will be added as a 6% beneficiary in the next Monday activity post.&lt;/li&gt;
&lt;li&gt;Date of Reward distribution for today’s challenge is: 07-08 September 2026.&lt;/li&gt;
&lt;/ul&gt;
&lt;center&gt;![](https://files.peakd.com/file/peakd-hive/tydynrain/23swY1SiJNYXS5WrkQGHwUTqc8ovYW5dnPFQJstbWui91WWNjsSipwyPyZ5ZEqXFc6gRK.jpg)&lt;/center&gt;&lt;h1&gt;&lt;center&gt;&lt;strong&gt;&lt;u&gt;Goals&lt;/u&gt;&lt;/strong&gt;&lt;/center&gt;&lt;/h1&gt;
&lt;p&gt;&lt;a href=&quot;https://hive.blog/hive-155221/@alive.chat/alive-chat-monday-challenge-20th-of-october-2026-lets-share-our-goals-track-our-progress-and-support-each-other&quot;&gt;Read the full post&lt;/a&gt;&lt;/p&gt;</content:encoded><dc:creator>alive.chat</dc:creator><category>hive-155221</category></item><item><title>Mi informe de Actifit: octubre 20 2026 (Eng/Esp)</title><link>https://hive.blog/hive-193552/@freed99/actifit-freed99-20261021t040420362z</link><guid isPermaLink="true">https://hive.blog/hive-193552/@freed99/actifit-freed99-20261021t040420362z</guid><description># English Version Hello, good morning or afternoon. This Tuesday, I had to go to the same places as yesterday, so I took the opportunity to log as many steps as possible, and fortunately, that allowed me to exceed my daily step goal. I hope you all have a great week. # Versión en Español Hola,…</description><pubDate>Wed, 21 Oct 2026 04:04:21 GMT</pubDate><content:encoded>&lt;hr /&gt;
&lt;hr /&gt;
 &lt;center&gt;
# English Version
&lt;/center&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;div&gt;&lt;p&gt;Hello, good morning or afternoon.&lt;/p&gt;
&lt;p&gt;This Tuesday, I had to go to the same places as yesterday, so I took the opportunity to log as many steps as possible, and fortunately, that allowed me to exceed my daily step goal.&lt;/p&gt;
&lt;p&gt;I hope you all have a great week.&lt;/p&gt;
&lt;/div&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;center&gt;
# Versión en Español 
&lt;/center&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;div&gt;&lt;p&gt;Hola, buenos días o tardes.&lt;/p&gt;
&lt;p&gt;Este martes tenía que desplazarme por los mismos lugares que el día de ayer, algo que aproveché para registrar la mayor cantidad de pasos y, afortunadamente, con esto supero la meta de pasos diarios.&lt;/p&gt;
&lt;p&gt;Les deseo una buena semana.&lt;/p&gt;
&lt;/div&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;div&gt;
&lt;div&gt;Gracias por tomarse el tiempo de leerme.
&lt;/div&gt;
&lt;div&gt;Traducido en la herramienta &lt;a href=&quot;https://www.deepl.com/es/translator&quot;&gt;Deepl&lt;/a&gt;&lt;/div&gt; 
&lt;/div&gt; 
&lt;br /&gt;&lt;div&gt;&lt;blockquote&gt;
&lt;p&gt;Thank you for taking the time to read me. &lt;br /&gt;&lt;br /&gt;Translated in the tool &lt;a href=&quot;https://www.deepl.com/es/translator&quot;&gt;Deepl&lt;/a&gt; &lt;/p&gt;
&lt;/blockquote&gt;
&lt;/div&gt; &lt;br /&gt; _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@freed99/actifit-freed99-20261021t040420362z)_ &lt;br /&gt; &lt;br /&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png&quot; /&gt;&lt;br /&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png&quot; /&gt;	&lt;/tr&gt;	&lt;tr&gt;		&lt;div&gt;&lt;b&gt;20/10/2026&lt;/b&gt;&lt;/div&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png&quot; /&gt;	&lt;/tr&gt;	&lt;tr&gt;		&lt;div&gt;&lt;b&gt;11562&lt;/b&gt;&lt;/div&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png&quot; /&gt;	&lt;/tr&gt;	&lt;tr&gt;		&lt;div&gt;&lt;pre&gt;&lt;b&gt;Caminar,Actividad diaria&lt;/b&gt;&lt;/pre&gt;&lt;/div&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png&quot; /&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Height&lt;/h6&gt;&lt;/div&gt;			&lt;h6&gt;173 cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Weight&lt;/h6&gt;&lt;/div&gt;			&lt;h6&gt;74 kg&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Body Fat&lt;/h6&gt;&lt;/div&gt;			&lt;h6&gt; %&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png&quot; /&gt;&lt;/td&gt;	&lt;/tr&gt; 	&lt;tr&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Waist&lt;/h6&gt;&lt;/div&gt;&lt;/div&gt;			&lt;div&gt;&lt;h6&gt; cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Thighs&lt;/h6&gt;&lt;/div&gt;&lt;/div&gt;			&lt;div&gt;&lt;h6&gt; cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Chest&lt;/h6&gt;&lt;/div&gt;&lt;/div&gt;			&lt;div&gt;&lt;h6&gt; cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png&quot; /&gt;&lt;/td&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;div&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmY5UUP99u5ob3D8MA9JJW23zXLjHXHSRofSH3jLGEG1Yr/A-10.png&quot; /&gt;&lt;a href=&quot;https://bit.ly/actifit-app&quot;&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://bit.ly/actifit-ios&quot;&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content:encoded><dc:creator>freed99</dc:creator><category>hive-193552</category></item><item><title>October 20: Bpud and Progress Accumulating BBHO (20/10/2026). [Eng/Esp]</title><link>https://hive.blog/hive-167922/@freed99/october-20-bpud-and-progress</link><guid isPermaLink="true">https://hive.blog/hive-167922/@freed99/october-20-bpud-and-progress</guid><description>![](https://i.ecency.com/DQmY4vXKQmZ7v1dNciCcvdra52nXfFDto2rx5ANPe2fthZu/image.png) Imagen generada con ChatGPT / Image generated using ChatGPT ![image.png](https://files.peakd.com/file/peakd-hive/freed99/EoGvTFnm918LSyERjAJYSZcfJfFRFDgLGvvTpjAiVHBuAdvSki12HTRhcFJH1NxXTit.png) # English Version…</description><pubDate>Tue, 20 Oct 2026 23:18:09 GMT</pubDate><content:encoded>&lt;center&gt;![](https://i.ecency.com/DQmY4vXKQmZ7v1dNciCcvdra52nXfFDto2rx5ANPe2fthZu/image.png)&lt;/center&gt; &lt;center&gt;&lt;sub&gt;Imagen generada con ChatGPT / Image generated using ChatGPT &lt;/sub&gt;&lt;/center&gt;   &lt;hr /&gt;
&lt;hr /&gt;
&lt;center&gt;![image.png](https://files.peakd.com/file/peakd-hive/freed99/EoGvTFnm918LSyERjAJYSZcfJfFRFDgLGvvTpjAiVHBuAdvSki12HTRhcFJH1NxXTit.png)
&lt;/center&gt;&lt;center&gt;
# English Version
&lt;/center&gt;&lt;center&gt;![image.png](https://files.peakd.com/file/peakd-hive/freed99/EoGvTFnm918LSyERjAJYSZcfJfFRFDgLGvvTpjAiVHBuAdvSki12HTRhcFJH1NxXTit.png)&lt;/center&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;div&gt; &lt;p&gt;Hello, my friends on #Hive. &lt;/p&gt;
&lt;p&gt;Today is october 20, and it’s time to participate in the #bpud for @bradleyarrow’s project.  &lt;/p&gt;
&lt;p&gt;Since the beginning of this year I have been making the #bbho token stake, this with the initial goal of reaching 5,000 tokens, which I fulfilled the previous month and now I am heading to the next goal. Every week I have been increasing the amount that I have available at that time; and at the same time I try to participate in the #bpud to speed up the process. &lt;/p&gt;
&lt;p&gt;In preparation for this day, I left several purchase orders for the token; I was hoping to get a good amount and get closer to the goal. Thanks to this I have 129.66 BBHO to participate in the #bpud.&lt;/p&gt;
&lt;center&gt;![](https://i.ecency.com/DQmNebCL8sHeF4DUTVuc4QFYyAXf48RJyokaLftevwcFkX7/image.png)&lt;/center&gt;&lt;center&gt;![](https://i.ecency.com/DQmQ1CrRGw5391uwUNvnvnnTUJXhxJe9iXmokYUwCD85ZwF/image.png)&lt;/center&gt;&lt;center&gt;![](https://i.ecency.com/DQmbZkyFDURxZdtDm4qBeNSu5WSTH2iNkZd8YhMwDrQ3beL/image.png)&lt;/center&gt;&lt;p&gt;The following image has my stake record for this year and a graph where this information is represented.&lt;/p&gt;
&lt;center&gt;![](https://i.ecency.com/DQmcJwxfRpvid8Ddkqx92vB81TeeBcJdDEvHndJkkjzkksL/image.png)&lt;/center&gt;&lt;center&gt;![](https://i.ecency.com/DQmV3X2VTnGdfVUmYo7wyAkib91SX4ZXW93TxFrbnfQ6Ut1/image.png)&lt;/center&gt;&lt;p&gt;The following table presents my current amount in the #bbho token and what I am missing to reach my next goal.&lt;/p&gt;
&lt;center&gt;![](https://i.ecency.com/DQmd769qqmou8mqH98sxUFboJKEpULVyNiE97oy8Z9mTsh9/image.png)&lt;/center&gt;&lt;/div&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;center&gt;![image.png](https://files.peakd.com/file/peakd-hive/freed99/EoGvTFnm918LSyERjAJYSZcfJfFRFDgLGvvTpjAiVHBuAdvSki12HTRhcFJH1NxXTit.png)&lt;/center&gt;&lt;center&gt;
# Versión en Español 
&lt;/center&gt;&lt;center&gt;![image.png](https://files.peakd.com/file/peakd-hive/freed99/EoGvTFnm918LSyERjAJYSZcfJfFRFDgLGvvTpjAiVHBuAdvSki12HTRhcFJH1NxXTit.png)&lt;/center&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;div&gt; &lt;p&gt;Hola, mis amigos de #Hive. &lt;/p&gt;
&lt;p&gt;Hoy es 20 de octubre y es el día de participar en el #bpud del proyecto de @bradleyarrow.  &lt;/p&gt;
&lt;p&gt;Desde que inició este año estoy realizando el stake del token #bbho, esto con el objetivo inicial de llegar a los 5,000 tokens, el cual cumplí el mes anterior y ahora estoy rumbo a la siguiente meta. Cada semana he ido aumentando la cantidad que tenga disponible en ese momento; y a la vez intento participar en el #bpud para acelerar el proceso. &lt;/p&gt;
&lt;p&gt;En preparación para este día, dejé varias órdenes de compra del token; esperaba lograr obtener una buena cantidad y acercarme más a la meta. Gracias a esto tengo 129.66 BBHO para participar en el #bpud.&lt;/p&gt;
&lt;center&gt;![](https://i.ecency.com/DQmNebCL8sHeF4DUTVuc4QFYyAXf48RJyokaLftevwcFkX7/image.png)&lt;/center&gt;&lt;center&gt;![](https://i.ecency.com/DQmQ1CrRGw5391uwUNvnvnnTUJXhxJe9iXmokYUwCD85ZwF/image.png)&lt;/center&gt;&lt;center&gt;![](https://i.ecency.com/DQmbZkyFDURxZdtDm4qBeNSu5WSTH2iNkZd8YhMwDrQ3beL/image.png)&lt;/center&gt;&lt;p&gt;La siguiente imagen tiene mi registro de stake de este año y una gráfica donde se representa esta información.&lt;/p&gt;
&lt;center&gt;![](https://i.ecency.com/DQmcJwxfRpvid8Ddkqx92vB81TeeBcJdDEvHndJkkjzkksL/image.png)&lt;/center&gt;&lt;center&gt;![](https://i.ecency.com/DQmV3X2VTnGdfVUmYo7wyAkib91SX4ZXW93TxFrbnfQ6Ut1/image.png)&lt;/center&gt;&lt;p&gt;La siguiente tabla presenta mi cantidad actual en el token #bbho y lo que me falta para llegar a mi siguiente meta. &lt;/p&gt;
&lt;center&gt;![](https://i.ecency.com/DQmd769qqmou8mqH98sxUFboJKEpULVyNiE97oy8Z9mTsh9/image.png)&lt;/center&gt;&lt;hr /&gt;
&lt;p&gt;Los invito a participar en este #powerup; esto se pone más interesante cuanto más poder tienes.&lt;/p&gt;
&lt;/div&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;center&gt;![image.png](https://files.peakd.com/file/peakd-hive/freed99/EoGvTFnm918LSyERjAJYSZcfJfFRFDgLGvvTpjAiVHBuAdvSki12HTRhcFJH1NxXTit.png)
&lt;/center&gt;
____
____&lt;center&gt;![](https://images.ecency.com/DQmPPQY2uH1fVFV3RmsyDnTN4hYbLC1tjpEkUQthDUMVjNf/image.png)&lt;/center&gt; &lt;div&gt;
&lt;div&gt;Gracias por tomarse el tiempo de leerme.
&lt;div&gt;Traducido en la herramienta &lt;a href=&quot;https://www.deepl.com/es/translator&quot;&gt;Deepl&lt;/a&gt;&lt;/div&gt; 
&lt;/div&gt; 
&lt;br /&gt;&lt;div&gt;&lt;blockquote&gt;
&lt;p&gt;Thank you for taking the time to read me.&lt;br /&gt;Translated using the tool &lt;a href=&quot;https://www.deepl.com/es/translator&quot;&gt;Deepl&lt;/a&gt; &lt;/p&gt;
&lt;/blockquote&gt;
&lt;/div&gt;&lt;/div&gt;</content:encoded><dc:creator>freed99</dc:creator><category>hive-167922</category></item><item><title>Mi informe de Actifit: octubre 19 2026 (Eng/Esp)</title><link>https://hive.blog/hive-193552/@freed99/actifit-freed99-20261020t034812802z</link><guid isPermaLink="true">https://hive.blog/hive-193552/@freed99/actifit-freed99-20261020t034812802z</guid><description># English Version Hello, good morning or afternoon. Kicking off the work week, I was very busy today and managed to exceed my daily goal. Let&apos;s see if I can keep up this pace throughout the week. I hope you all have a great week. # Versión en Español Hola, buenos días o tardes. Iniciando semana de…</description><pubDate>Tue, 20 Oct 2026 03:48:15 GMT</pubDate><content:encoded>&lt;hr /&gt;
&lt;hr /&gt;
 &lt;center&gt;
# English Version
&lt;/center&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;div&gt;&lt;p&gt;Hello, good morning or afternoon.&lt;/p&gt;
&lt;p&gt;Kicking off the work week, I was very busy today and managed to exceed my daily goal. Let&apos;s see if I can keep up this pace throughout the week.&lt;/p&gt;
&lt;p&gt;I hope you all have a great week.&lt;/p&gt;
&lt;/div&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;center&gt;
# Versión en Español 
&lt;/center&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;div&gt;&lt;p&gt;Hola, buenos días o tardes.&lt;/p&gt;
&lt;p&gt;Iniciando semana de trabajo, hoy estuve muy activo y logré un registro que supera mi meta diaria. Vamos a ver si puedo mantener este ritmo durante la semana.&lt;/p&gt;
&lt;p&gt;Les deseo una buena semana.&lt;/p&gt;
&lt;/div&gt;&lt;hr /&gt;
&lt;hr /&gt;
&lt;div&gt;
&lt;div&gt;Gracias por tomarse el tiempo de leerme.
&lt;/div&gt;
&lt;div&gt;Traducido en la herramienta &lt;a href=&quot;https://www.deepl.com/es/translator&quot;&gt;Deepl&lt;/a&gt;&lt;/div&gt; 
&lt;/div&gt; 
&lt;br /&gt;&lt;div&gt;&lt;blockquote&gt;
&lt;p&gt;Thank you for taking the time to read me. &lt;br /&gt;&lt;br /&gt;Translated in the tool &lt;a href=&quot;https://www.deepl.com/es/translator&quot;&gt;Deepl&lt;/a&gt; &lt;/p&gt;
&lt;/blockquote&gt;
&lt;/div&gt; &lt;br /&gt; _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@freed99/actifit-freed99-20261020t034812802z)_ &lt;br /&gt; &lt;br /&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png&quot; /&gt;&lt;br /&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png&quot; /&gt;	&lt;/tr&gt;	&lt;tr&gt;		&lt;div&gt;&lt;b&gt;19/10/2026&lt;/b&gt;&lt;/div&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png&quot; /&gt;	&lt;/tr&gt;	&lt;tr&gt;		&lt;div&gt;&lt;b&gt;12916&lt;/b&gt;&lt;/div&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png&quot; /&gt;	&lt;/tr&gt;	&lt;tr&gt;		&lt;div&gt;&lt;pre&gt;&lt;b&gt;Caminar,Actividad diaria&lt;/b&gt;&lt;/pre&gt;&lt;/div&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;table&gt;	&lt;tr&gt;		&lt;img src=&quot;https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png&quot; /&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Height&lt;/h6&gt;&lt;/div&gt;			&lt;h6&gt;173 cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Weight&lt;/h6&gt;&lt;/div&gt;			&lt;h6&gt;74 kg&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Body Fat&lt;/h6&gt;&lt;/div&gt;			&lt;h6&gt; %&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png&quot; /&gt;&lt;/td&gt;	&lt;/tr&gt; 	&lt;tr&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Waist&lt;/h6&gt;&lt;/div&gt;&lt;/div&gt;			&lt;div&gt;&lt;h6&gt; cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Thighs&lt;/h6&gt;&lt;/div&gt;&lt;/div&gt;			&lt;div&gt;&lt;h6&gt; cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png&quot; /&gt;&lt;/td&gt;		&lt;td&gt;&lt;div&gt;&lt;div&gt;&lt;h6&gt;Chest&lt;/h6&gt;&lt;/div&gt;&lt;/div&gt;			&lt;div&gt;&lt;h6&gt; cm&lt;/h6&gt;&lt;/div&gt;&lt;/td&gt;		&lt;td&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png&quot; /&gt;&lt;/td&gt;	&lt;/tr&gt;&lt;/table&gt;&lt;div&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmY5UUP99u5ob3D8MA9JJW23zXLjHXHSRofSH3jLGEG1Yr/A-10.png&quot; /&gt;&lt;a href=&quot;https://bit.ly/actifit-app&quot;&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png&quot; /&gt;&lt;/a&gt;&lt;a href=&quot;https://bit.ly/actifit-ios&quot;&gt;&lt;img src=&quot;https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</content:encoded><dc:creator>freed99</dc:creator><category>hive-193552</category></item></channel></rss>