Posts from @forever-crypto

The first day back home... my training diary entry from October 23 2026

forever-crypto — Sat, 24 Oct 2026 08:31:03 GMT

_{(Unfortunately, I took far too few photos in Greece, but I’m sure I can still find a few to share with you. Here is a great sunset shot from one of the last evenings.)}

Hi Actifitters,

I hope you are all doing well and staying fit and active. As for me, I’m unfortunately not back to being active yet, as I’m still not quite at 100% following a recent cold. Consequently, my physical activity yesterday consisted solely of routine, everyday tasks.
I went shopping, did the first load of laundry from my vacation, stopped by an acquaintance’s place to help him with some computer issues, and visited my mother to give her the gift I had brought back for her from Greece.

All of that ultimately brought me to a quite satisfactory number of steps. I hope that I’ll be able to exercise again soon and that my physical activity will soon involve more than just taking steps.

Mission 80 (Day 117 = 88.0 kg / Goal = 80.0 kg / Initial weight = 90.0 kg / Total loss = 2.0 kg)

The first 100 grams of the weight I gained on vacation are gone—and that’s despite the fact that, while I ate fairly healthily yesterday, I did eat quite a lot. I’d be happy for things to continue this way.

If the weather cooperates, I might go for a walk with my wife later. We’ll see what she thinks of the idea when I bring it up to her in a bit. Otherwise, nothing else is planned for today so far.

Daily HSBI raffle (The rules)

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That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

23/10/2026

21009

Walking,Daily Activity

Greece Vacation – Day 12... my holiday diary entry from October 22 2026

forever-crypto — Fri, 23 Oct 2026 07:27:06 GMT

_{(I flew back home on this plane yesterday. The nice thing about small airports, like the one in Kalamata, is that you get the chance to take photos like this.)}

Hi Actifitters,

yesterday was the day I departed from Greece. I had a truly wonderful time there, and I left with mixed feelings—part of me wished I could have stayed a few more days, while at the same time, I was naturally looking forward to finally seeing my wife again.

Since the weather was very unsettled, we spent the last few hours at my buddy’s place, just chatting about everything we’d experienced during my visit and what our next vacation might look like.

I wouldn’t go so far as to say the journey home was a disaster, but it was certainly heading in that direction. First, the flight was delayed by nearly an hour and a half, and then it took over an hour before I finally got my suitcase back. The whole situation with the luggage was incredibly annoying. As for the delayed flight, my friend—who had driven me to the airport—and I decided to make the best of it. We checked in my luggage early, grabbed some coffee, and headed to the nearest beach. We spent the entire time there until I had to head into the security area.

When I finally arrived home around 11 p.m., my wife was still waiting for me with a little something to eat. Once I’d satisfied my hunger, I unpacked my suitcase, chatted with my wife for a bit, and then it was off to bed.

Mission 80 (Day 116 = 88.1 kg / Goal = 80.0 kg / Initial weight = 90.0 kg / Total loss = 1.9 kg)

The day of horror has arrived! Today, for the first time in a long while, I stepped onto the scale. And lo and behold, it’s not quite as bad as I had feared. I felt an immediate sense of relief when I saw the 88.1 kilos. Now I’m motivated to shed those vacation pounds with plenty of discipline and get back on track soon.

Because of the cold I’ve been dealing with over the last few days, I’m going to hold off on exercising for a few more days. After all, I don’t want to risk developing myocarditis or anything similar.

Instead, I’m going to visit an acquaintance who is having trouble with his computer and reached out to me about it while I was on vacation.

I don’t yet know what else the day might bring. Perhaps I’ll go out to dinner with my wife when she gets home from work.

Daily HSBI raffle (The rules)

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That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

22/10/2026

18616

Walking,Daily Activity

Greece Vacation – Day 11... my holiday diary entry from October 21 2026

forever-crypto — Thu, 22 Oct 2026 07:00:00 GMT

_{(I took this photo yesterday while we were sitting at lunch. I’m going to miss this view. But fortunately, this wasn’t my last time here.)}

Hi Actifitters,

yesterday was, in fact, the last full day of my vacation in Greece. It is always both surprising and a bit sad how quickly a holiday comes to an end when you’re having a good time. And, aside from the few days when I wasn’t feeling so great due to a cold, I definitely had a fantastic time.

The good thing is, this certainly wasn’t the last time I’ll be here. Maybe I’ll be able to come back as early as next year.

The day began the way every day has started for me for ages: with a coffee and the drafting of my daily post. Afterward, I accompanied a buddy to a client’s place, where there was an issue with a swimming pool. Fortunately, the problem was quickly identified and resolved, allowing us to move on to some leisure time.

First, we visited a bar right on the beach to have a bite to eat in the beautiful weather and enjoy a Mythos—my favorite beer here in Greece. Afterward, we headed home, where we took care of the animals and then retreated into the shade with a JBL speaker and some laid-back music to have a bit of a chat.

In the evening, we headed to a restaurant that my wife, my buddy, and I had already visited back in 2023, where we’d had a great time. It was just as good again yesterday. For one last time, I stuffed myself at dinner with all the delicious treats that Greek cuisine has to offer.

Afterwards, we enjoyed our final evening together over a few more beers and an ouzo or two.

Mission 80 (Day 115 = ? kg / Goal = 80.0 kg / Initial weight = 90.0 kg / Total loss = ? kg)

I’ll just say one thing: my fear of stepping on the scale again is growing. ;)

The day of departure has arrived, and I’m genuinely sad about it. Now it’s a matter of making the most of the final hours before heading back to Germany. Let’s see what else we can come up with for today.

Daily HSBI raffle (The rules)

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That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

21/10/2026

16746

Walking,Daily Activity

Greece Vacation – Day 10... my holiday diary entry from October 20 2026

forever-crypto — Wed, 21 Oct 2026 06:44:48 GMT

_{(Here you can see my buddy’s boat—the one I’ve been mentioning every now and then over the past few days. I’m curious to see if we might be able to take it out for a trip next year, provided I come back here for a vacation.)}

Hi Actifitters,

yesterday, right after publishing my Actifit post, we headed down to the beach and the promenade to go for a stroll and get some steps in.

At the same time, I was able to browse through a few souvenir shops and pick up some little things for my wife and my mother.

In the late afternoon, we drove to a lovely bay that’s home to a fantastic tavern—a place I fell in love with during my last trip to Greece about three years ago. We enjoyed a generous meal there and took in the sunset, before wrapping up the evening back on the terrace of my friends home.

Mission 80 (Day 114 = ? kg / Goal = 80.0 kg / Initial weight = 90.0 kg / Total loss = ? kg)

I probably don’t need to mention that the fear of the next weigh-in hasn’t exactly diminished following that lavish dinner at the taverna.

Unfortunately, today is already the last full day I get to spend here. Tomorrow, it’s off to the airport again. Luckily, I booked a fairly late flight, so there’s still time for a bit of quality time tomorrow as well.

Daily HSBI raffle (The rules)

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That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

20/10/2026

14883

Walking,Daily Activity

Greece Vacation – Day 9... my holiday diary entry from October 19 2026

forever-crypto — Tue, 20 Oct 2026 07:05:42 GMT

_{(I managed to take this photo yesterday while I was just sitting in the sun, gazing into the distance. Suddenly, Loui the cat jumped onto the table—where, for some reason, a mirror happened to be standing. I think it turned out to be a really great shot.)}

Hi Actifitters,

since I still wasn’t feeling all that great yesterday, I stayed on my friend’s property while he went out to visit clients and get some work done. I looked after the dogs and tidied up a bit around the house. After all, I don’t take it for granted that I’m able to stay here for a total of 11 days—so the least I can do is help out a little with the household.

In the evening, we made a gyro-style pizza in the oven and, while eating, watched both parts of the movie "Zombieland."

Mission 80 (Day 113 = ? kg / Goal = 80.0 kg / Initial weight = 90.0 kg / Total loss = ? kg)

Only three more days until I have to step on the scale again. I’m a little afraid. ;)

I’m feeling a bit better again today. Even though I’m not quite back to 100 percent, I’m at least going to head out for a short trip toward the sea today. I won’t be venturing into the water, though—it’s simply too cold to go for a swim while I have a cold.

Daily HSBI raffle (The rules)

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That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

19/10/2026

10246

Walking,Daily Activity

Greece Vacation – Day 8... my holiday diary entry from October 18 2026

forever-crypto — Mon, 19 Oct 2026 06:33:09 GMT

_{(My friend’s dog also took it easy yesterday, as this photo shows. He made himself comfortable on the roof terrace and enjoyed the beautiful Mediterranean view.)}

Hi Actifitters,

yesterday was a low-key day, during which we limited our activities to a bit of sun, some grilling, and putting our feet up.

I think that was a pretty good idea, too, as I’m feeling significantly better now than I have over the last few days.

Of course, I still made sure to hit my mandatory 10,000-step goal. My streak has now reached 650 days, and I’m certainly not going to let a minor cold put an end to that.

Mission 80 (Day 112 = ? kg / Goal = 80.0 kg / Initial weight = 90.0 kg / Total loss = ? kg)

I’d rather not think about my weight at the moment. ;)

Let’s see what’s on the agenda for today. My buddy has to head out to see a client, but I’m not sure yet if I’ll go along. Maybe I’ll just stay home with the animals and take it easy for another day.

Daily HSBI raffle (The rules)

Congratulations @onemanonewrite, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

18/10/2026

19333

Walking,Daily Activity

Greece Vacation – Day 7... my holiday diary entry from October 17 2026

forever-crypto — Sun, 18 Oct 2026 07:04:33 GMT

_{(I took this photo yesterday while we were having coffee at the harbor.)}

Hi Actifitters,

yesterday, we took a walk into the village to pick up a few things and enjoy a coffee by the harbor in the lovely weather. As we strolled along, my heart rate stayed above 100 the entire time—which is far from normal and a sign that my body is weakened. I was, in fact, quite exhausted by the time we got back to the house in the afternoon. Still, it was a nice little outing.

Afterward, my buddy continued working on the boat as planned, and later that evening, we fired up the grill.

We ate while watching a soccer match. My favorite team, FC Bayern Munich, was playing against Leipzig—and fortunately, they won by a very clear. After the game, I headed straight to bed, because sleep is the best medicine.

Mission 80 (Day 111 = ? kg / Goal = 80.0 kg / Initial weight = 90.0 kg / Total loss = ? kg)

Nothing new to report here, but the scale is already waiting to give me a piece of its mind once I’m back in Germany.

Since I’m not really feeling any better yet, we’ll take things easy again today.

Daily HSBI raffle (The rules)

Congratulations @burn950, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

17/10/2026

13601

Walking,Daily Activity

Greece Vacation – Day 6... my holiday diary entry from October 16 2026

forever-crypto — Sat, 17 Oct 2026 07:45:09 GMT

_{(This is the daily view while I drink my coffee. There are certainly worse things. ;) )}

Hi Actifitters,

I’ve caught a cold. I already noticed something was off throughout the day yesterday. Now my throat hurts and my nose is stuffy. Fortunately, I’m otherwise still doing quite well, so I’m not letting it spoil my good holiday mood—at least for now.

Because of my cold, we probably won’t be going into the sea for a swim for the time being—the water just isn’t warm enough for that to be a good idea at the moment.

Instead, we’ll be spending our time here on my friend’s property. That certainly doesn’t take anything away from the holiday vibe, though; the view of the Mediterranean and the many olive trees all around us provide that quintessential vacation feeling, even here.

Mission 80 (Day 110 = ? kg / Goal = 80.0 kg / Initial weight = 90.0 kg / Total loss = ? kg)

When I look in the mirror, I have to admit that beer, ouzo, and delicious food haven’t left me completely unaffected. ;)

As previously mentioned, we will be spending today at home. My buddy might continue working on the boat, while I’ll grace the scene with my presence.

Daily HSBI raffle (The rules)

Congratulations @bitandi, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

16/10/2026

17141

Walking,Daily Activity

Greece Vacation – Day 5... my holiday diary entry from October 15 2026

forever-crypto — Fri, 16 Oct 2026 06:21:48 GMT

_{(Here you can see my friend’s dog in front of "Ochsenbauchbucht" (Ox-Belly Bay)—a place I’ll mention later in this post. It was a bit windy, unfortunately, but otherwise it was a very lovely outing.)}

Hi Actifitters,

yesterday, my buddy and I—or rather, my buddy, with me present—fitted and mounted the electric motor. Everything went great. Afterward, we headed to what’s known as "Ochsenbauchbucht" (Ox-Belly Bay) to go for a swim and enjoy some time there.

There isn’t really much else to report about yesterday. But, all in all, it was a very lovely day on vacation.

I don’t know how, but yesterday Actifit counted 4,000 more steps than I actually took. Feeling a bit guilty now?!

Mission 80 (Day 109 = ? kg / Goal = 80.0 kg / Initial weight = 90.0 kg / Total loss = ? kg)

There’s nothing to tell here. I’m certain that I haven’t lost any weight.

There might be some boat work on the agenda again today. That’s not entirely clear just yet, though—we’ll see what happens.

But first, we’re going to clean the back seat of my buddy’s car. His dog threw up there yesterday—though, fortunately, the dog is doing fine again now.

Daily HSBI raffle (The rules)

Congratulations @mayt, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

15/10/2026

14367

Walking,Daily Activity

Greece Vacation – Day 4... my holiday diary entry from October 14 2026

forever-crypto — Thu, 15 Oct 2026 06:37:57 GMT

_{(I was able to rescue this hornet yesterday while my buddy was cleaning a pool at a client’s property.)}

Hi Actifitters,

after the weather was abysmal the day before yesterday, we were able to enjoy plenty of sunshine yesterday. We spent the first half of the day once again attending to caretaker duties, fixing a few things and cleaning pools. While cleaning the pool, I rescued a hornet, thereby doing something for my karma account.

Afterwards, we went shopping and picked up plenty of delicious things for the grill—including saganaki, a cheese that’s very popular here in Greece and can be prepared either in a pan or on the grill. I just can’t get enough of it! ;)

Back home, we took things easy and enjoyed a few beers in the sun, before stuffing ourselves at a barbecue that evening.

My plan to take a dip in the Mediterranean every day fell through yesterday. We just didn’t feel like it yesterday.

And once again, Actifit has simply failed to account for 10k steps. Oh well—the main thing is that I know how many steps I actually took.

Mission 80 (Day 108 = ? kg / Goal = 80.0 kg / Initial weight = 90.0 kg / Total loss = ? kg)

My stories about saganaki, grilled food, and beer should give you an idea of the direction my weight is currently heading in. It will take a lot of discipline to get back on track after the vacation—but that’s a price I’m happy to pay. ;)

In a bit, we’re going to continue working on my buddy’s boat. Today, we’ll be permanently mounting the electric motor. Towards evening, we plan to head to a nice bay nearby to cool off in the sea. The weather is supposed to be great all day today.

Daily HSBI raffle (The rules)

Congratulations @txracer, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

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14/10/2026

424

Walking,Daily Activity